Chef's Knife - A high-quality chef's knife is essential for precision cutting, dicing fennel, and preparing the pork tenderloin with ease.
Meat Mallet - For tenderizing the pork tenderloin to ensure even cooking and better absorption of the rub.
Roasting Pan - An ideal pan for roasting fennel wedges, allowing them to cook evenly without burning.
Rubber Spatula - Useful for mixing ingredients, applying rubs, or ensuring even coating of the pork tenderloin with the fennel rub.
Cutting Board - A sturdy cutting board provides a safe surface for cutting both meat and vegetables.
Meat Thermometer - Ensures your pork tenderloin reaches the appropriate internal temperature for food safety.
Mixing Bowl - For preparing the fennel rub or any other ingredients needed in the recipe.
Tongs - Useful for handling hot items like roasted fennel wedges without risking burns.
Oven Mitts - Essential for safely handling hot dishes from your oven, such as roasted fennel wedges.
Vegetable Peeler - Helps in peeling or thinly slicing the outer layer of fennel to prepare it for roasting.
1 teaspoon fennel seeds
1 pound pork tenderloin
2 medium fennel bulbs, trimmed, reserving fronds
2 tablespoons extra-virgin olive oil
3 garlic cloves, smashed
1/4 cup dry white wine
1/2 cup reduced-sodium chicken broth
2 tablespoons unsalted butter, cut into pieces
1/2 teaspoon fresh lemon juice, or to taste
I publish delicious recipes that most of the times required 10 ingredients or less and 30 minutes or less to prepare.
AboutI create simple, delicious recipes that require 10 ingredients or less, one bowl, or 30 minutes or less to prepare.
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