Recipes

Teriyaki Salmon

2 Mins read
Scroll to recipe

Introduction

The Teriyaki Salmon recipe is a delectable fusion of Japanese teriyaki flavors with the nutritious and rich protein salmon. It’s an ideal meal that combines simplicity in preparation with depth in taste, satisfying both casual home cooking enthusiasts and discerning food connoisseurs.

Tips for this Recipe

To elevate your Teriyaki Salmon experience: marinate the salmon briefly to infuse flavor without overpowering it, ensure each ingredient is fresh for optimal taste and texture, and pay attention to cooking times—perfectly seared salmon should be just crispy outside while remaining tender on the inside.

Why you will love this recipe

Enthusiasts of teriyaki dishes will adore the Teriyaki Salmon for its harmonious blend of savory and sweet flavors, and health-conscious diners will appreciate its nutritious profile. It’s a versatile recipe that can be adapted to various dietary needs while maintaining deliciousness—making it a crowd-pleasing dish at any occasion.

Ingredients

2 tablespoons low-sodium teriyaki sauce
1 tablespoon honey
1 tablespoon rice vinegar
4 teaspoons chopped garlic (divided)
1 teaspoon grated ginger
1 teaspoon dark sesame oil
6 salmon fillets (about 1 1/2 pounds)
1 pound brussels sprouts, halved if large
1 tablespoon canola oil (divided)
1/2 teaspoon salt (divided)
1/2 teaspoon freshly ground black pepper

Advised equipment

– Non-stick Skillet / Pan Set, ideal for even cooking of salmon and vegetables.
– Chef’s Knife (4.5 to 5 inches), essential for precise ingredient preparation.
– Digital Thermometer, ensuring safety with accurate temperature readings.
– Kitchen Utensils Set / Measuring Tools, vital for measuring and mixing ingredients accurately.
– Silicone Baking Mat or Non-Stick Silicone Mats, useful for rolling out dough (not applicable).
– High-Speed Blender or Immersion Blender, for creating teriyaki sauce smoothness.
– Rubber Spatula / Silicone Scraper, aiding in mixing and ingredient combination during cooking.
– Mixing Bowls / Glass Containers (Different Sizes), used for preparation and storing leftovers.
– Oven Thermometer, to check oven accuracy before baking or broiling salmon.
– Vegetable oil cooking spray, facilitating easy coating of pans without excess mess.

History of the Recipe

The Teriyaki Salmon recipe is a modern twist on traditional Japanese cuisine’s classic teriyaki sauce and grilled fish techniques. Originally, teriyaki referred to the process of glazing with a sweet-and-savory soy-based reduction cooked in the shiny, crisp char characteristic of broiled or grilled meat and fish. It has since evolved globally into various adaptations, including this health-oriented, flavorful dish that respectfully nods to its origins while catering to contemporary palates.

Fun Facts about this Recipe

The combination of teriyaki sauce with salmon is a testament to the Japanese culinary philosophy, where simplicity and quality ingredients are paramount. Salmon, being a fatty fish rich in omega-3 acids, has been enjoyed since ancient times for its health benefits, and when paired with low-sodium teriyaki sauce—a modern twist on the traditional high-salt recipes—it becomes not only delicious but also more aligned with current nutritional guidelines. Moreover, this recipe’s emphasis on using non-stick cookware and various kitchen tools reflects the contemporary focus on food safety, convenience, and precision in home cooking.

Share
Teriyaki Salmon

Teriyaki Salmon

amanda

Equipment

  • Non-stick Skillet / Pan Set / Pans - Durable non-stick cookware ideal for sautéing or searing salmon.

  • Chef's Knife (4.5 to 5 inches) / Basic Cooking Knife - Essential for preparing ingredients with precision and efficiency.

  • Digital Thermometer / Food Safety Thermometer - Ensures your salmon reaches the safe internal temperature of 145°F (63°C).

  • Kitchen Utensils Set / Measuring Tools - Includes measuring cups and spoons for accurate ingredient portions.

  • Silicone Baking Mat / Non-Stick Silicone Mats - Useful for rolling out dough or marinating salmon without sticking.

  • High-Speed Blender / Immersion Blender - For making teriyaki sauce or any other smooth sauces as per recipe requirements.

  • Rubber Spatula / Silicone Scraper - Helps in mixing and ensuring all ingredients are well combined during cooking.

  • Mixing Bowls / Glass Containers (Different Sizes) - Vital for preparation, marinating salmon or storing leftovers.

  • Oven Thermometer - Ensures your oven is at the correct temperature for baking or broiling salmon accurately.

Ingredients

  • 2 tablespoons low-sodium teriyaki sauce

  • 1 tablespoon honey

  • 1 tablespoon rice vinegar

  • 4 teaspoons chopped garlic, divided

  • 1 teaspoon grated ginger

  • 1 teaspoon dark sesame oil

  • 6 salmon fillets (about 1 1/2 pounds)

  • 1 pound brussels sprouts, halved if large

  • 1 tablespoon canola oil, divided

  • 1/2 teaspoon salt, divided

  • 1/2 teaspoon freshly ground black pepper, divided

  • Vegetable oil cooking spray

  • 1/2 pound shiitake mushrooms, thickly sliced

Instructions

1

Instruction 1

Position rack in middle of oven; heat oven to 450°F.
2

Instruction 2

In a bowl, combine teriyaki sauce, honey, vinegar, 1 teaspoon garlic, ginger and sesame oil. Place salmon in a shallow dish; sprinkle with 1 1/2 tablespoon teriyaki mixture; marinate 15 minutes.
3

Instruction 3

In a second bowl, toss brussels sprouts with 1 1/2 teaspoon garlic, 1/2 tablespoon canola oil, 1/4 teaspoon salt and 1/4 teaspoon black pepper. Coat a rimmed sheet pan with cooking spray. Spread brussels sprouts in pan in a single layer; roast until light brown, 5 minutes.
4

Instruction 4

In second bowl, toss mushrooms with remaining 1/2 tablespoon canola oil, 1 1/2 teaspoon garlic, 1/4 teaspoon salt and 1/4 teaspoon black pepper.
5

Instruction 5

Move brussels sprouts to center of pan; top with salmon; place mushrooms in pan around edges; roast, stirring mushrooms occasionally, until salmon is just cooked through, 8 to 10 minutes.
6

Instruction 6

Top salmon with remaining teriyaki mixture; serve over Brussels sprouts and mushrooms.
You may also like
Recipes

hot-buttered-rum

1 Mins read
Introduction Discover the cozy warmth and delightful flavors of a timeless classic. The Hot Buttered Rum recipe invites you to indulge in…
Recipes

Fish Vermicelli with Fresh Dill and Pineapple Sauce

1 Mins read
Introduction Dive into the delightful world of flavors with “Fish Vermicelli with Fresh Dill and Pineapple Sauce”, a unique culinary experience that…
Recipes

Endive and Chicory Salad with Grainy Mustard Vinaigrette

2 Mins read
Introduction This Endive and Chicory Salad with Grainy Mustard Vinaigrette is a delightful combination of the earthy, slightly bitter flavors of Belgian…

Leave a Reply

Your email address will not be published. Required fields are marked *