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Teriyaki Salmon

Introduction

The Teriyaki Salmon recipe is a delectable fusion of Japanese teriyaki flavors with the nutritious and rich protein salmon. It’s an ideal meal that combines simplicity in preparation with depth in taste, satisfying both casual home cooking enthusiasts and discerning food connoisseurs.

Tips for this Recipe

To elevate your Teriyaki Salmon experience: marinate the salmon briefly to infuse flavor without overpowering it, ensure each ingredient is fresh for optimal taste and texture, and pay attention to cooking times—perfectly seared salmon should be just crispy outside while remaining tender on the inside.

Why you will love this recipe

Enthusiasts of teriyaki dishes will adore the Teriyaki Salmon for its harmonious blend of savory and sweet flavors, and health-conscious diners will appreciate its nutritious profile. It’s a versatile recipe that can be adapted to various dietary needs while maintaining deliciousness—making it a crowd-pleasing dish at any occasion.

Ingredients

2 tablespoons low-sodium teriyaki sauce
1 tablespoon honey
1 tablespoon rice vinegar
4 teaspoons chopped garlic (divided)
1 teaspoon grated ginger
1 teaspoon dark sesame oil
6 salmon fillets (about 1 1/2 pounds)
1 pound brussels sprouts, halved if large
1 tablespoon canola oil (divided)
1/2 teaspoon salt (divided)
1/2 teaspoon freshly ground black pepper

Advised equipment

– Non-stick Skillet / Pan Set, ideal for even cooking of salmon and vegetables.
– Chef’s Knife (4.5 to 5 inches), essential for precise ingredient preparation.
– Digital Thermometer, ensuring safety with accurate temperature readings.
– Kitchen Utensils Set / Measuring Tools, vital for measuring and mixing ingredients accurately.
– Silicone Baking Mat or Non-Stick Silicone Mats, useful for rolling out dough (not applicable).
– High-Speed Blender or Immersion Blender, for creating teriyaki sauce smoothness.
– Rubber Spatula / Silicone Scraper, aiding in mixing and ingredient combination during cooking.
– Mixing Bowls / Glass Containers (Different Sizes), used for preparation and storing leftovers.
– Oven Thermometer, to check oven accuracy before baking or broiling salmon.
– Vegetable oil cooking spray, facilitating easy coating of pans without excess mess.

History of the Recipe

The Teriyaki Salmon recipe is a modern twist on traditional Japanese cuisine’s classic teriyaki sauce and grilled fish techniques. Originally, teriyaki referred to the process of glazing with a sweet-and-savory soy-based reduction cooked in the shiny, crisp char characteristic of broiled or grilled meat and fish. It has since evolved globally into various adaptations, including this health-oriented, flavorful dish that respectfully nods to its origins while catering to contemporary palates.

Fun Facts about this Recipe

The combination of teriyaki sauce with salmon is a testament to the Japanese culinary philosophy, where simplicity and quality ingredients are paramount. Salmon, being a fatty fish rich in omega-3 acids, has been enjoyed since ancient times for its health benefits, and when paired with low-sodium teriyaki sauce—a modern twist on the traditional high-salt recipes—it becomes not only delicious but also more aligned with current nutritional guidelines. Moreover, this recipe’s emphasis on using non-stick cookware and various kitchen tools reflects the contemporary focus on food safety, convenience, and precision in home cooking.

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