Recipes

Spinach-Parmesan Soufflés

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Introduction

Spinach-Parmesan Soufflés are a delightful combination of creamy spinach and rich Parmesan cheese, encased in a perfectly puffed soufflé shell. This dish offers an indulgent yet healthy treat that will impress any dinner guest.

Tips for this recipe

To achieve the best results with Spinach-Parmesan Soufflés, ensure your egg whites are whipped to stiff peaks. Preheating your oven and ramekins is crucial for a consistent rise.

Why you will love this recipe

The Spinach-Parmesan Soufflés provide an unforgettable culinary experience with their delightful balance of flavors and textures. The soufflé’s light, airy exterior contrasted with the savory filling inside makes it a perfect choice for those seeking gourmet comfort food.

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Ingredients

  • 1/4 cup (1/2 stick) unsalted butter
  • 6 tablespoons all purpose flour
  • 1 1/4 cups buttermilk
  • 1 9-to 10-ounce package frozen chopped spinach, thawed, squeezed dry
  • 1 1/2 cups grated parmesan cheese
  • 6 large egg yolks
  • 2 teaspoons coarse kosher salt
  • 3/4 teaspoon freshly ground black pepper
  • 8 large egg whites

Adviced equipment

– Stand Mixer (KitchenAid)
– Rubber Spatula
– Mixing Bowls Set (various sizes)
– Soufflé Ramekins (6-Cup)
– Silicone Baking Mat (22×30 inches)
– Digital Scale with Cupcake Liners
– Chef Knife (KitchenAid)
– Microplane Grater
– Electric Mixer with Whisk Attachment (KitchenAid)
– Pastry Brush (Silicone or Natural Bristles)

History of the recipe

The tradition of soufflés dates back to 18th-century France, with Spinach-Parmesan Soufflés being a modern twist on this classic technique. The combination of spinach and cheese pays homage to Italian culinary influence while showcasing the versatility of the French dessert.

Fun facts about this recipe

Did you know that soufflés are named from the French word “souffer,” which means to suffer? This is due to their notorious difficulty in perfecting. However, when done correctly, Spinach-Parmesan Soufflés offer a gratifying reward.

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Spinach-Parmesan Soufflés

Spinach-Parmesan Soufflés

amanda

Equipment

  • - Stand Mixer (KitchenAid)

  • - Rubber Spatula

  • - Mixing Bowls Set (various sizes)

  • - Soufflé Ramekins (6-Cup)

  • - Silicone Baking Mat (22x30 inches)

  • - Digital Scale with Cupcake Liners

  • - Chef Knife (KitchenAid)

  • - Microplane Grater

  • - Electric Mixer with Whisk Attachment (KitchenAid)

  • - Pastry Brush (Silicone or Natural Bristles)

Ingredients

  • 1/4 cup (1/2 stick) unsalted butter

  • 6 tablespoons all purpose flour

  • 1 1/4 cups buttermilk

  • 1 9-to 10-ounce package frozen chopped spinach, thawed, squeezed dry

  • 1 1/2 cups grated parmesan cheese

  • 6 large egg yolks

  • 2 teaspoons coarse kosher salt

  • 3/4 teaspoon freshly ground black pepper

  • 8 large egg whites

  • 8 1-cup soufflé dishes or custard cups

Instructions

1

Instruction 1

Preheat oven to 375°F. Butter eight 1-cup soufflé dishes or custard cups; place on large rimmed baking sheet. Melt 1/4 cup butter in large saucepan over medium heat. Add flour; whisk 1 minute. Add buttermilk; whisk 1 minute. Stir in spinach and next 4 ingredients. Set aside.
2

Instruction 2

Using electric mixer, beat egg whites in large bowl until firm peaks form. Fold egg whites into spinach mixture in 3 additions. Divide equally among prepared dishes.
3

Instruction 3

Bake soufflés until puffed and brown on top, about 30 minutes. Serve immediately.
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