Recipes

Spiced Carrot-Apple Soup with Fresh Mint

2 Mins read
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Introduction

The Spiced Carrot-Apple Soup with Fresh Mint is a delightful fusion of warm spices and refreshing fruit flavors. This soup marries the earthy sweetness of carrots and apples, creating an exquisite balance that appeals to both health enthusiasts and comfort food lovers. Its vibrant colors and inviting aroma make it not only a nourishing meal but also a feast for the senses, perfect for any occasion.

Tips for this Recipe

To ensure your soup has an exceptional taste and smooth texture, remember to chop ingredients uniformly. Simmering at low heat helps preserve the flavors of apples and carrots without making it too thin or overly sweet. Don’t skip on fresh mint for that refreshing zest in every spoonful!

Why you will love this recipe

This Spiced Carrot-Apple Soup with Fresh Mint stands out due to its unique blend of flavors, health benefits, and simplicity. The combination of carrots and apples offers a hearty base while the spices add warmth. The addition of fresh mint leaves provides an unexpected twist that elevates this classic soup into something extraordinary.

Ingredients

2 tablespoons chicken fat or olive oil
1 1/2 cups chopped white onion
1 1/4 pounds carrots, peeled, diced, plus 1 carrot, peeled, halved lengthwise
3 3/4 cups low-salt chicken broth
3/4 cup diced peeled fuji apple plus 1/2 cup finely diced (for garnish)
2 teaspoons chopped fresh ginger
4 1/2 tablespoons frozen apple juice concentrate, thawed
1/4 teaspoon freshly grated nutmeg
Ground allspice (1/4 teaspoon)
Coarse kosher salt

Advised equipments

– Food Processor: Handy for chopping apples and other ingredients efficiently.
– Large Soup Pot: Ideal for cooking large quantities of soup with ease.
– Blender or Immersion Blender (Blending Stick): Useful for achieving a smooth consistency by pureeing the soup after simmering. This equipment makes the process convenient and mess-free.
– Chef’s Knife: A versatile knife essential for chopping vegetables with precision, adding to the overall efficiency of meal preparation.
– Cutting Board: Provides a safe surface for cutting various ingredients without damaging countertops.
– Heavy-bottomed Saucepan: Ensures even heat distribution during simmering, contributing to consistent cooking results.
– Wooden Spoon or Stirrer: Helps in stirring the soup and preventing it from sticking to the bottom of the pot for an even flavor profile.
– Soup Ladle: Perfect for serving the finished soup without spillage, making it easier to portion out meals for others.

History of the recipe

The Spiced Carrot-Apple Soup has roots in traditional comfort cooking. This heartwarming dish draws inspiration from a variety of global cuisines that celebrate the natural flavors of root vegetables and fruits, infusing them with spices passed down through generations. Its evolution reflects changing dietary preferences and culinary innovations, resulting in this modern twist on a classic comfort food favorite.

fun facts about this recipe

Spiced Carrot-Apple Soup with Fresh Mint brings together the essence of autumn’s harvest. This dish not only offers nutritious benefits due to its rich vitamin and fiber content but also showcases culinary creativity by blending flavors that are often considered separate. The inclusion of mint introduces a refreshing element, transforming this soup into an all-season delight and making it a standout dish during fall festivities or winter holidays. Its versatility in ingredients allows for personalization, enabling cooks to adapt the recipe based on their preferences while maintaining its core essence of comfort and warmth.

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Spiced Carrot-Apple Soup with Fresh Mint

Spiced Carrot-Apple Soup with Fresh Mint

amanda

Equipment

  • - Food Processor: Handy for chopping apples and other ingredents efficiently and quickly.

  • - Large Soup Pot: Ideal for cooking large quantities of soup, such as a batch size that could be used in various recipes or meals.

  • - Blender: Useful for pureeing the soup to achieve a smooth consistency after it's been simmered and reduced.

  • - Chef's Knife: A versatile knife essential for chopping vegetables, like carrots and apples, with precision.

  • - Cutting Board: Provides a safe surface to chop fruits, vegetables, and other ingredients without damaging countertops.

  • - Heavy-bottomed Saucepan: Perfect for even heat distribution when simmering the soup.

  • - Immersion Blender (Blending Stick): Easy to clean and efficient for pureeing soups directly in the pot without transferring.

  • - Measuring Cups and Spoons Set: Essential for accurately measuring ingredients as per the recipe's requirements.

  • - Wooden Spoon or Stirrer: Useful for stirring the soup during cooking to prevent sticking and ensure even flavor distribution.

  • - Soup Ladle: For serving the finished soup, a ladle with a long handle is ideal to scoop up generous portions without spilling.

Ingredients

  • 2 tablespoons chicken fat or olive oil

  • 1 1/2 cups chopped white onion

  • 1 1/4 pounds carrots, peeled, diced, plus 1 carrot, peeled, halved lengthwise

  • 3 3/4 cups low-salt chicken broth

  • 3/4 cup diced peeled fuji apple plus 1/2 cup finely diced (for garnish)

  • 2 teaspoons chopped fresh ginger

  • 4 1/2 tablespoons frozen apple juice concentrate, thawed

  • 1/4 teaspoon freshly grated nutmeg

  • 1/4 teaspoon ground allspice

  • Coarse kosher salt

  • Chopped fresh mint

Instructions

1

Instruction 1

Heat chicken fat in large saucepan over medium-high heat. Add onion; sauté 2 minutes. Add all carrots, broth, 3/4 cup apple, and ginger; bring to boil. Cover. Reduce heat; simmer until carrots are tender, about 20 minutes. Remove carrot halves; dice finely. Puree soup in batches in blender; return to pan. Mix in apple juice and spices. Season with coarse salt and pepper.
2

Instruction 2

Ladle soup into bowls. Top with finely diced carrot, finely diced apple, and mint.
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