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Mahimahi with Charred Onion, Tomatoes, and Tapenade Vinaigrette

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Mahimahi with Charred Onion, Tomatoes, and Tapenade Vinaigrette

Mahimahi with Charred Onion, Tomatoes, and Tapenade Vinaigrette

amanda

Equipment

  • - Fish Fillet Knife: Essential for cleanly removing the fillets from mahimahi.

  • - Grilling or Baking Tray: Useful for oven-baked preparations or grilling vegetables and fish together.

  • - Cast Iron Skillet: Great for achieving that perfect sear on your fish while also cooking any accompanying ingredients.

  • - Vegetable Knife Set: A set of knives, including a chef's knife and paring knife, for chopping vegetables efficiently.

  • - Charcoal Grill or Gas Grill: If the recipe calls for charring onions and tomatoes, grilling equipment is crucial.

  • - Measuring Cups and Spoons: For accurately measuring ingredients in the vinaigrette dressing.

  • - Food Processor: Useful for quickly chopping vegetables or making a smoother tapenade spread if desired.

  • - Mixing Bowls (Glass or Stainless Steel): Perfect for assembling and mixing ingredients for the vinaigrette dressing.

  • - Oven-Safe Cookie Sheet: Perfect for baking fish fillets, especially if they're prepared with a crispy topping in an oven setting.

  • - Cutting Board: A sturdy cutting board is essential for safely preparing ingredients without damaging kitchen surfaces.

Ingredients

  • 1 medium red onion, cut lengthwise into 1/2-inch-thick wedges

  • 3/4 pound cherry tomatoes

  • 6 tablespoons olive oil, divided

  • 4 (6-ounces) skinless mahimahi fillets (1 inch thick)

  • 1 tablespoon red-wine vinegar

  • 2 teaspoons black or green tapenade (olive paste)

  • Accompaniment: plain or parmesan couscous

Instructions

1

Instruction 1

Preheat broiler and line a large shallow baking pan with foil.
2

Instruction 2

Toss onion and tomatoes with 3 tablespoons oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper in lined baking pan, then spread evenly in one half of pan.
3

Instruction 3

Pat fish dry and sprinkle with 1/4 teaspoon each of salt and pepper, then arrange, skinned side down and spaced apart, next to vegetables in other half of pan. Drizzle fish with 1 tablespoon oil and broil 4 to 6 inches from heat until vegetables are charred and slightly wilted and fish is just cooked thourough, 12 to 15 minutes.
4

Instruction 4

Meanwhile, whisk together vinegar, tapenade, 1/4 teaspoon pepper, and remaining 2 tablespoons oil.
5

Instruction 5

Serve fish and vegetables over couscous. Stir pan juices into vinaigrette and drizzle on top.
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