- Fish Fillet Knife: Essential for cleanly removing the fillets from mahimahi.
- Grilling or Baking Tray: Useful for oven-baked preparations or grilling vegetables and fish together.
- Cast Iron Skillet: Great for achieving that perfect sear on your fish while also cooking any accompanying ingredients.
- Vegetable Knife Set: A set of knives, including a chef's knife and paring knife, for chopping vegetables efficiently.
- Charcoal Grill or Gas Grill: If the recipe calls for charring onions and tomatoes, grilling equipment is crucial.
- Measuring Cups and Spoons: For accurately measuring ingredients in the vinaigrette dressing.
- Food Processor: Useful for quickly chopping vegetables or making a smoother tapenade spread if desired.
- Mixing Bowls (Glass or Stainless Steel): Perfect for assembling and mixing ingredients for the vinaigrette dressing.
- Oven-Safe Cookie Sheet: Perfect for baking fish fillets, especially if they're prepared with a crispy topping in an oven setting.
- Cutting Board: A sturdy cutting board is essential for safely preparing ingredients without damaging kitchen surfaces.
1 medium red onion, cut lengthwise into 1/2-inch-thick wedges
3/4 pound cherry tomatoes
6 tablespoons olive oil, divided
4 (6-ounces) skinless mahimahi fillets (1 inch thick)
1 tablespoon red-wine vinegar
2 teaspoons black or green tapenade (olive paste)
Accompaniment: plain or parmesan couscous
I publish delicious recipes that most of the times required 10 ingredients or less and 30 minutes or less to prepare.
AboutI create simple, delicious recipes that require 10 ingredients or less, one bowl, or 30 minutes or less to prepare.
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