Introduction
Kale Salad with Dates, Parmesan, and Almonds is an invigorating dish that blends the freshness of kale with the natural sweetness of dates, the richness of parmesan cheese, and the crunch of almonds. This salad isn’t just a treat for your taste buds; it also offers a nutritious dose of vitamins, minerals, and antioxidants.
Tips for this recipe
To ensure the best flavor and texture, make sure to fully dry the kale using the salad spinner. Toasting almonds enhances their nutty taste, so don’t skip this step. For a dressing that clings perfectly to each leaf, consider whisking it in a separate bowl before combining with your greens.
Why you will love this recipe
This Kale Salad stands out due to its harmonious balance of flavors and textures. The citrusy lemon juice brightens the dish, while honey adds a touch of sweetness that complements the salty parmesan beautifully. Its health benefits without compromising on taste make it an ideal choice for those seeking nutritious meals.
Ingredients
- Juice of 1/2 lemon
- 1/2 shallot, chopped
- 1 teaspoon honey
- 1/2 teaspoon kosher salt
- 1/4 teaspoon red pepper flakes
- 2 bunches kale, stems removed, leaves shredded or finely chopped
- 2 tablespoons extra-virgin olive oil
- 1/3 cup sliced almonds
- 8 dates, pitted and chopped
- 2 1/2 ounces Parmesan, shaved with a peeler
Advised equipments
- Salad Spinner
- Fine Mesh Strainer
- Cheese Grater (for Parmesan)
- Mixing Bowls
- Cutting Board & Knife
- Salad Dressing Shaker or Bottle (optional)
- Digital Scale (optional)
- Silicone Salad Spinner Cover (optional)
- Mason Jars (ideal for serving the salad)
- Blender or Food Processor (optional, for blending dates)
- Almond Flour Sifter (optional, to sift almonds)
