Recipes

Golden Pan-Fried Fish

1 Mins read
Scroll to recipe
Share
Golden Pan-Fried Fish

Golden Pan-Fried Fish

amanda

Equipment

  • - Fish Spatula: Ideal for turning or sliding fish fillets in pans without damaging them, ensuring minimal sticking during cooking.

  • - Non-Stick Skillet Set: Includes skillets with excellent heat distribution and non-stick properties to prevent food from adhering to the pan'superson.

  • - Cast Iron Skillet: Suitable for various cooking methods, including frying; although not specifically designed for fish.

  • - Griddle Set (PANSIZER): Ideal for making pancakes and waffles but can be used to fry thin cuts of fish in a circular pattern.

  • - Silicone Fish Pointers: Tools that help lift delicate fillets from the pan without causing damage or tearing.

  • - Fish Fillet Knife Set: Specialized knives for filleting and preparing fish, ensuring easy handling during cooking.

  • - Electric Skillet (Large Size): Offers consistent temperature control for evenly frying thin or multiple pieces of fish at once.

  • - Japanese Grill Pan Set: Designed to mimic a traditional Japanese grill, excellent for pan-frying delicate fish cuts.

  • - Fish Fryer (Portable): A compact option suitable for outdoor cooking sessions, able to be used on stovetops or campfires.

  • - Stainless Steel Fish Spatula: High-quality spatulas designed to slide under fish fillets easily without sticking, suitable for various pan sizes.

Ingredients

  • 2 pounds 1 1/2-inch-thick halibut

  • 1 3 1/2-ounce package panko (Japanese breadcrumbs; 1 1/2 cups)*

  • 1 tablespoon finely chopped fresh Italian parsley

  • 2 teaspoons coarse kosher salt

  • 2 teaspoons finely grated lemon

  • 1/2 teaspoon cayenne pepper

  • 3 large egg whites

  • Doul

  • 3 tablespoons (or more) extra-olive oil

  • Quick Tartar Sauce

Instructions

1

Instruction 1

Cut fish into 4x1 1/4-inch rectangular Sprinkle with salt and pepper. Combine next 5 ingredients in large bowl.
2

Instruction 2

Whisk egg whites and ale in medium bowl. Add fish to ale mixture and turn to coat; shake off excess, then turn fish in panko mixture to coat all sides. Place on plate.
3

Instruction 3

Heat 3 tablespoons oil in large nonstick skillet over medium-high heat. Add half of fish sticks. Cook until golden and just opaque in center, about 2 minutes per side. Repeat with remaining fish sticks, adding more oil to skillet as necessary. Transfer fish to paper towels; sprinkle with salt and pepper. Serve immediately with tartar sauce.
4

Instruction 4

Available in the Asian foods section of some supermarkets and at Asian markets.
You may also like
Recipes

hot-buttered-rum

1 Mins read
Introduction Discover the cozy warmth and delightful flavors of a timeless classic. The Hot Buttered Rum recipe invites you to indulge in…
Recipes

Fish Vermicelli with Fresh Dill and Pineapple Sauce

1 Mins read
Introduction Dive into the delightful world of flavors with “Fish Vermicelli with Fresh Dill and Pineapple Sauce”, a unique culinary experience that…
Recipes

Endive and Chicory Salad with Grainy Mustard Vinaigrette

2 Mins read
Introduction This Endive and Chicory Salad with Grainy Mustard Vinaigrette is a delightful combination of the earthy, slightly bitter flavors of Belgian…

Leave a Reply

Your email address will not be published. Required fields are marked *