Recipes

Cobb Salad with Balsamic Shallot Vinaigrette

2 Mins read
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Introduction

The Cobb Salad with Balsamic Shallot Vinaigrette is a timeless classic that combines fresh ingredients and bold flavors. Its origins trace back to the 1930s when health food restaurateur Robert Howard Cobb created this delectable salad in honor of his co-worker, Louisa “Chicken Louie” Cobb. This recipe offers a delightful twist on traditional salads with its unique dressing and carefully selected ingredients.

Tips for this Recipe

To elevate your Cobb Salad, consider the following tips: Ensure all vegetables are freshly washed and dried. For an authentic taste experience, opt for high-quality extra-virgin olive oil when making the dressing. Additionally, chilling the salad in the refrigerator before serving enhances its flavors.

Why You Will Love This Recipe

Cobb Salad with Balsamic Shallot Vinaigrette appeals to those seeking a harmonious blend of textures and rich, tangy flavors. Its high-protein content from chicken breast and eggs makes it a satisfying meal option. Moreover, the variety of ingredients ensures every bite is filled with taste, making this recipe a favorite for health-conscious diners seeking delicious alternatives.

Ingredients

  • 1/4 cup balsamic vinegar
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 3/4 cup extra-virgin olive oil
  • 2 tablespoons minced shallots
  • 2 8-ounce skinless, boneless chicken breast halves
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 teaspoons extra-virgin olive oil
  • 2 8-ounce romaine hearts, torn into bite-sized pieces
  • 2 large ripe tomatoes, diced
  • 2 ripe avocados, diced
  • 8 strips turkey bacon, chopped
  • 2 hard-boiled eggs, coarsely chopped
  • 1 cup crumbled reduced-fat blue cheese

Adviced Equipment

  • Balsamic Vinaigrette Mixer Set
  • Salad Spinner
  • Prep Bowl Set (10-Piece)
  • Salad Tongs
  • Large Serving Platter
  • Mandoline Slicer (Fold-Out Variety)
  • Vegetable Peeler
  • Silicone Salad Serving Spatula (3-Piece Set)
  • Salad Bowls (Various Sizes)
  • Salad Plates (6-Piece Set, Various Sizes)

History of the Recipe

The Cobb Salad emerged in the 1930s from Los Angeles’ health food restaurants. Originally served as an entree to a chicken dinner, it gained fame after Robert Howard Cobb created his version at Hollywood’s Brown Derby restaurant in honor of one of its waitresses. The salad quickly became popular for its wholesome ingredients and balanced flavors. Its enduring appeal lies not only in the blend of textures but also in its ability to evolve while maintaining a nod to classic American dining traditions.

Fun Facts about this Recipe

Did you know? The Cobb Salad is often said to be inspired by Waldorf salads, though it’s unclear if there was direct influence or simply an evolution of similar concepts in American cuisine. Over the years, chefs have been known to experiment with various ingredients, sometimes incorporating seafood or different protein choices for a unique spin on this classic dish. With its mix of proteins, fresh vegetables, and distinctive dressing, it’s no wonder that the Cobb Salad remains beloved by food enthusiasts around the world!

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Cobb Salad with Balsamic Shallot Vinaigrette

Cobb Salad with Balsamic Shallot Vinaigrette

amanda

Equipment

  • Balsamic Vinaigrette Mixer Set

  • Salad Spinner

  • Prep Bowl Set (10-Piece)

  • Salad Tongs

  • Large Serving Platter

  • Mandoline Slicer (Fold-Out Variety)

  • Vegetable Peeler

  • Silicone Salad Serving Spatula (3-Piece Set)

  • Salad Bowls (Various Sizes)

  • Salad Plates (6-Piece Set, Various Sizes)

Ingredients

  • 1/4 cup balsamic vinegar

  • 1/2 teaspoon salt

  • 1/4 teaspoon freshly ground black pepper

  • 3/4 cup extra-virgin olive oil

  • 2 tablespoons minced shallots

  • 2 8-ounce skinless, boneless chicken breast halves

  • 1/2 teaspoon salt

  • 1/4 teaspoon freshly ground black pepper

  • 2 teaspoons extra-virgin olive oil

  • 2 8-ounce romaine hearts, washed, dried, and torn into bite-sized pieces

  • 2 large ripe tomatoes, seeded and diced

  • 2 ripe avocados, pitted, peeled, and diced

  • 8 strips turkey bacon, cooked and coarsely chopped

  • 2 hard-boiled eggs, coarsely chopped

  • 1 cup (4 ounces) crumbled reduced-fat blue cheese

Instructions

1

Instruction 1

To make the vinaigrette, combine the vinegar, salt, and pepper in a blender. With the machine running, gradually add the oil. Add the shallots and pulse briefly to combine. Pour into a serving bowl and set aside.
2

Instruction 2

Pound each chicken breast half between 2 heavy duty plastic bags with a flat meat pounder to an even 1/2-inch thickness. Season with the salt and pepper. Heat the oil in a large nonstick skillet over medium high heat. Add the chicken and cook, turning halfway through cooking, until golden brown on both sides, about 6 minutes. Add ¼ cup water, reduce the heat to medium-low, and cover. Simmer until the chicken feels firm when pressed in the center, about 8 minutes. Uncover, increase the heat to high, and cook until the liquid is evaporated and the chicken is sizzling, about 1 minute. Transfer chicken to a carving board and let cool. Cut the chicken into bite-sized pieces.
3

Instruction 3

Spread the lettuce on a large platter. Top with the chicken, tomatoes, avocados, bacon, hard-boiled eggs, and blue cheese arranged in rows. Serve immediately, with the vinaigrette passed on the side.
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