Recipes

Chilled Asparagus Soup

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Introduction

Chilled Asparagus Soup is a refreshing and vibrant dish that captures the essence of spring. With its blend of tender asparagus, earthy flavors, and creamy texture, this soup is perfect for warming up during cooler months or delightfully served cold to celebrate the season’s freshness.

Tips for this recipe

To ensure a smooth consistency in your Chilled Asparagus Soup, start by properly preparing your asparagus. Thinly slice and chop them to the desired texture before cooking. Also, consider using low-salt broth for a healthier version or adjust seasoning to taste.

Why you will love this recipe

This soup stands out due to its unique combination of flavors and the simplicity of preparation. The light yet rich texture, coupled with the nutritious asparagus, makes it a delightful choice for any meal. Its versatitedity allows you to enjoy it chilled or warm, adapting to your preference.

Ingredients

  • 6 tablespoons olive oil, divided
  • 2 medium onions, thinly sliced
  • 3 pounds asparagus cut into 1/2″ pieces
  • Kosher salt and freshly ground black pepper
  • 4 cups low-salt chicken broth
  • 8 ounces fresh spinach
  • 6 thin asparagus spears, tips removed, stalks halved crosswise, thinly sliced lengthwise

Adviced equipments

  • Blender: Essential for pureeing asparagus with other ingredients.
  • Immersion Blender: Offers convenience and control over the blending process in the pot or container.
  • Food Processor (optional): Useful for chopping asparagus into smaller pieces if desired.
  • Soup Pot with Lid: Essential kitchenware for cooking, heating ingredients, and storing cooled soup.
  • Stainless Steel Blender Jug: Durable and suitable for heat-resistant materials.

History of the recipe

The history of Chilled Asparagus Soup is relatively recent, mirroring the increasing trend towards healthy, light, and refreshing meals. The concept originates from a desire to celebrate spring produce with minimal cooking, preserving as much natural flavor and nutrients as possible.

Fun facts about this recipe

Did you know? Asparagus is not just tasty but also packed with vitamins A, C, E, K, folic acid, and dietary fiber. Chilled as a soup or served warm, it’s a versatile dish that can be enjoyed across various seasons.

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Chilled Asparagus Soup

Chilled Asparagus Soup

amanda

Equipment

  • - Blender: Essential for pureeing asparagus with other ingredients to achieve a smooth consistency.

  • - Immersion Blender: Provides convenience and control over the blending process directly in the pot or container, useful for making soups without transferring them to another vessel.

  • - Food Processor (optional): Useful for chopping asparagus into smaller pieces before cooking if a finer texture is desired but not strictly necessary for chilled soup recipes.

  • - Soup Pot with Lid: Essential kitchenware for cooking and heating the ingredients to blend them thoroughly; also useful for storage after cooling.

  • - Stainless Steel Blender Jug: Often found in professional kitchens, durable and can handle heat-resistant materials without damage.

Ingredients

  • 6 tablespoons olive oil, divided, plus more for drizzling

  • 2 medium onions, thinly sliced

  • 3 pounds asparagus cut into 1/2" pieces

  • Kosher salt and freshly ground black pepper

  • 4 cups low-salt chicken broth

  • 8 ounces fresh spinach

  • 6 thin asparagus spears, tips removed, stalks halved crosswise, thinly sliced lengthwise

Instructions

1

Instruction 1

Heat 4 tablespoons oil in a large pot over medium-low heat. Add onions and cook, stirring occasionally, until translucent, 8-10 minutes. Add 1/2" asparagus pieces and season with salt and pepper. Cook until asparagus is bright green and tender, 4-5 minutes. Add broth, increase heat to high, and bring to a boil. Reduce heat to medium and simmer until asparagus is tender, 8-10 minutes. Add spinach and cook, stirring occasionally, until wilted, about 2 minutes. Let mixture cool slightly.
2

Instruction 2

Set a fine-mesh sieve over a large bowl; set aside. Working in batches, purée soup in a blender until very smooth. Strain through prepared sieve. Stir remaining 2 tablespoons oil into soup; season to taste with salt and pepper. Cover and chill until cold, at least 3 hours. DO AHEAD: Can be made 1 day ahead. Keep chilled.
3

Instruction 3

Divide asparagus tips and thinly sliced stalks among bowls; pour chilled soup over. Drizzle each with a few drops of oil.
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