Introduction
Discover the vibrant freshness of a classic avocado salad with our “Ensalada de Aguacate” recipe. This dish is not only simple to prepare but also packs a nutritious punch that’s perfect for any meal.
Tips for this Recipe
To elevate your avocado salad, ensure the avocados are ripe yet firm. Use high-quality extra-virgin olive oil and vinegar to enhance the flavors. Gently tossing the salad just before serving preserves its texture.
Why You Will Love This Recipe
This avocado salad is a delightful balance of creamy and crunchy textures, complemented by tangy vinegar. Its ease to prepare makes it an ideal choice for busy weeknights or casual dining occasions.
Ingredients
- 1/2 red onion, thinly sliced
- 1 cup red wine vinegar
- 1 Florida avocado or 2 Hass avocados (about 1 pound total), sliced
- 1 tablespoon highest-quality extra-virgin olive oil
- Salt and black pepper
Adviced Equipments
- Kitchen Knife
- Cutting Board
- Vegetable Peeler
- Salad Spinner (for lettuce)
- Mixing Bowls
- Salad Bowl or Platter
- Salad Serving Utensil Set
- Stainless Steel Bowl with a Lid (for mixing/serving)
- Salad Dressing Spray Bottle
History of the Recipe
The avocado salad, known as “Ensalada de Aguacate,” traces its roots back to Latin American cuisine where it became a staple dish due to the natural abundance and nutritional value of avocados. Over time, this recipe has been adapted worldwide, with variations in ingredients and preparation methods.
Fun Facts About This Recipe
Did you know that the avocado’s unique texture makes it an excellent base for salads? Originating from Mexico, avocados were once considered a luxury item. Today, they are celebrated globally and recognized as one of the most healthful fats.
