Recipes

Tía Rosa and Ruth Eichner’s Sweet-and-Sour Carrots

2 Mins read
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Introduction

Tía Rosa and Ruth Eichner’s Sweet-and-Sour Carrots offer a delightful twist on the classic Chinese dish. This vibrant recipe celebrates the essence of stir-frying, bringing out the natural sweetness and tanginess of carrots in harmony with bell peppers, yellow onions, and an exquisite balance of flavors from a blend of vinegar, sugar, tomato puree, mustard powder, and Worcestershire sauce.

Tips for this Recipe

To ensure the perfect sweet-and-sour carrots experience, start by cutting all vegetables uniformly to promote even cooking. The wok is your best friend here; its high heat and quick drying out of moisture help retain texture while bringing out robust flavors. Be mindful not to overcrowd the pan to avoid steaming rather than stir-frying the ingredients.

Why you will love this recipe

The alluring appeal of Sweet-and-Sour Carrots lies in their irresistible balance of sweet, tangy, and savory notes that cater to a wide range of palates. This dish is not only easy to customize for those with dietary restrictions but also serves as an excellent way to introduce the intricate flavors of stir-frying into your culinary repertoire.

Ingredients

– 2 pounds carrots, peeled
– 3 green bell peppers, cut into 1-inch squares
– 3 yellow onions, cut into 1-inch wedges
– 3/4 cup cider vinegar
– 3/4 cup sugar
– 1 cup tomato puree
– 1 teaspoon mustard powder
– 1 teaspoon Worcestershire sauce
– Kosher salt and freshly ground black pepper (to taste)

Adviced equipments

– Wok (Cast Iron / Nonstick)
– Carbon Steel Spatula
– Cutting Board
– Chef’s Knife (8-Inch)
– Measuring Cups & Spoons Set
– Peeler (optional)
– Garlic Press
– Digital Kitchen Scale (Optional)
– Mixing Bowls Set
– Silicone Spatula

History of the Recipe

The inspiration for Tía Rosa and Ruth Eichner’s Sweet-and-Sour Carrots comes from a fusion of classic Chinese stir-fry techniques with innovative flavor combinations. This dish pays homage to the rich culinary traditions passed down through generations, while also celebrating modern adaptations that allow for creativity in both presentation and taste profiles. The combination of vegetables and tangy glaze is a nod to China’s regional cuisines where balance and harmony are key components in their dishes.

Fun Facts about this Recipe

Did you know that sweet-and-sour sauce has roots in Chinese cuisine but can also be tracited back to ancient Persia? This recipe brings those two culinary legacies together, showcasing the versatility and adaptability of flavors across cultures. Moreover, stir-frying itself was popularized in China during the Ming Dynasty when cooks in imperial kitchens sought efficient ways to prepare meals for large gatherings quickly without sacrificing taste or presentation. The wok’s design perfectly suits this technique and remains a symbol of culinary craftsmanship throughout Asia, now globally adopted by enthusiasts worldwide.

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Tía Rosa and Ruth Eichner's Sweet-and-Sour Carrots

Tía Rosa and Ruth Eichner's Sweet-and-Sour Carrots

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Equipment

  • Wok (Cast Iron / Nonstick) - Ideal for stir-frying and sautéing vegetables.

  • Carbon Steel Spatula - Great for tossing ingredients in a wok without scratching the surface.

  • Cutting Board - Essential for preparing your vegetables safely.

  • Chef's Knife (8-Inch) - A versatile tool for chopping and dicing various ingredients quickly and efficiently.

  • Measuring Cups & Spoons Set - For accurately measuring the necessary spices, carrots, etc.

  • Peeler - Useful to peel the outer layer of your carrots if desired.

  • Garlic Press - To mince garlic easily without using knobs.

  • Digital Kitchen Scale (Optional) - For precise measurement of ingredients.

  • Mixing Bowls Set - For mixing marinade or sauce components.

  • Silicone Spatula - A non-stick spatula that works well for stirring and scraping the sides of pans, including woks.

Ingredients

  • 2 pounds carrots, peeled

  • 3 green bell peppers, cut into 1-inch squares

  • 3 yellow onions, cut into 1-inch wedges

  • 3/4 cup cider vinegar

  • 3/4 cup sugar

  • 1 cup tomato puree

  • 1 teaspoon mustard powder

  • 1 teaspoon Worcestershire sauce

  • Kosher salt and freshly ground black pepper

Instructions

1

Instruction 1

Boil the whole carrots until tender, then cut into 1/2-inch rounds. Steam the bell peppers and onions until tender. Combine all the vegetables in a large crock or bowl.
2

Instruction 2

Combine the vinegar and the sugar in a saucepan over low heat. Cook for 5 minutes, stirring to dissolve the sugar. Stir in the tomato puree, mustard, and Worcestershire. Remove from the heat. Pour over the vegetables and stir together well. Taste and adjust seasoning with salt and pepper. Cover and chill for at least 2 hours before serving.
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