Recipes

The Trifecta Burger

2 Mins read
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Introduction

The Trifecta Burger is a culinary marvel that unites three popular ingredients into one harmonious creation. This innovative recipe pays homage to the classic burger experience while introducing plant-based alternatives, ensuring that anyone can indulge in its deliciousness, irrespective of dietary preferences.

Tips for this Recipe

For a successful rendition of The Trifecta Burger:
– Ensure all your plant-based ingredients are well-prepared and cooked to perfection.
– Consistency is key; use the digital food scale for precise measurements.
– Keep the workspace clean with a cutting board and practice good knife safety.
– Cooking in batches might be necessary if preparing multiple burgers at once.

Why you will love this recipe

You’ll adore The Trifecta Burger for its bold flavors that cater to all tastes, the innovative combination of plant-based ingredients ensuring a hearty and satisfying meal. Plus, it offers an exciting twist on traditional burgers without sacrificing taste or texture – making it perfect for both casual dining and special occasions.

Ingredients

1 cup (96 g) TVP granules
1 cup (235 ml) vegetable broth
10 ounces (280 g) extra-firm tofu, drained and pressed
4 ounces (112 g) plain soy tempeh
1/2 cup (112 g) vegan mayonnaise
2 tablespoons (34 g) Sriracha sauce
2 tablespoons (30 ml) sesame oil
1/2 cup (62 g) all-purpose flour
Oil, for frying (optional)

Adviced equipment

– Burger Press: Achieves a consistent burger thickness.
– Cast Iron Skillet: Perfect for searing burgers with heat retention.
– Chef’s Knife and Cutting Board: Essential for ingredient preparation.
– Digital Food Scale: Ensures precise ingredient measurements.
– Silicone Spatula, Microplane Grater, Long-Handled Spatula: Vital tools for various cooking processes.
– Mixing Bowl and Cast Iron Skillet (optional): For mixing patty mixes and cooking respectively.

History of the recipe

The Trifecta Burger’s roots can be tracited back to modern plant-based cuisine, a movement that began gaining momentum as more individuals sought sustainable dietary choices without compromising on flavor. By combining textures and tastes reminiscent of classic burgers with innovative vegan substitutes like TVP granules, tempeh, and plant-based mayo, this recipe bridges the gap between old-school indulgence and contemporary dietary trends, offering a versatile dish for all burger lovers.

Fun facts about this recipe

– The Trifecta Burger is named to highlight its use of three unique plant-based ingredients that come together in every bite.
– It’s not just a tasty treat; the combination of TVP, soy tempeh, and extra-firm tofu makes it high in protein and low in saturated fat, aligning with healthier eating trends.
– Invented by culinary enthusiasts dedicated to creating delectable plant-based alternatives, this recipe is a testament to the creativity and innovation within modern vegan cooking communities.

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The Trifecta Burger

The Trifecta Burger

amanda

Equipment

  • - Burger Press: A kitchen tool for evenly shaping burgers to achieve consistent thickness.

  • - Cast Iron Skillet: Ideal for cooking burgers and achieving a perfect sear due to its heat retention properties.

  • - Chef's Knife: For efficiently slicing ingredients like tomatoes, lettuce, or pickles that accompany the burger.

  • - Cutting Board: Essential for preparing and organizing your burger toppings on a clean surface.

  • - Digital Food Scale: To precisely measure out ingredients like ground meat, ensuring consistency in each burger made.

  • - Silicone Spatula: Useful for flipping burgers and scraping the bottom of pans to ensure a clean surface and prevent sticking.

  • - Mixing Bowl: For preparing patty mixes or combining ingredients like spices, breadcrumbs (if needed), etc.

  • - Spatula with Long Handle: Ideal for flipping burgers on a grill or in a skillet without getting too close to the heat source.

  • - Microplane Grater: For finely grating cheese, garlic, or other ingredients that add flavor to your burger.

Ingredients

  • 1 cup (96 g) TVP granules

  • 1 cup (235 ml) vegetable broth

  • 10 ounces (280 g) extra-firm tofu, drained and pressed

  • 4 ounces (112 g) plain soy tempeh

  • 1/2 cup (112 g) vegan mayonnaise, store-bought or homemade

  • 2 tablespoons (34 g) Sriracha sauce

  • 2 tablespoons (30 ml) sesame oil

  • 1/2 cup (62 g) all-purpose flour

  • Oil, for frying (optional)

Instructions

1

Instruction 1

In a microwave-safe bowl, mix together the TVP granules and the broth, cover tightly with plastic wrap, and microwave for 5 to 6 minutes. Alternatively, bring the broth to a boil, pour over the TVP granules, cover, and let sit for 10 minutes. Let cool.
2

Instruction 2

In a mixing bowl, crumble the tofu and tempeh. Mix in the reconstituted TVP.
3

Instruction 3

Add the mayonnaise, Sriracha sauce, and sesame oil. Mix well.
4

Instruction 4

Slowly knead in the flour until well incorporated and form into 6 patties. Cook as desired.
5

Instruction 5

Bake at 350°F (180°C, or gas mark 4) for 30 minutes, flipping halfway through, or bake first, then finish off by lightly frying in a smidge of oil until golden and crispy, 2 to 3 minutes on each side.
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