Recipes

Sweet Potato with Toasted Coconut

2 Mins read
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Introduction

Sweet Potato with Toasted Coconut is a delightful fusion of sweet and savory flavors, offering a warm and comforting dish that’s perfect for any season. The combination of earthy sweet potatoes, vibrant coconut, and a spice blend creates an irresistible taste experience.

Tips for this recipe

To achieve the best results with Sweet Potato with Toasted Coconut, ensure your sweet potatoes are evenly sliced using a mandoline or sharp knife. Pre-heating the oven helps in achieving an ideal crispiness on the toasted coconut while maintaining softness within the sweet potatoes.

Why you will love this recipe

The unique pairing of sweet potatoes with a hint of spice and texture contrast from coconut makes Sweet Potato with Toasted Coconut a standout dish. Its rich flavors, balanced spices, and the delightful crunch from the toasted coconut make it an all-time favorite that’s sure to satisfy any palate.

Ingredients

3 medium sweet potatoes (1 3/4 pound total), peeled and cut into 1-inch pieces (about 5 cups)
2 cups water, divided
1/4 teaspoon ground turmeric
1/8 teaspoon cayenne pepper
Salt
1/2 cup grated dried unsweetened coconut
1/2 cup canned kidney beans, rinsed and drained
1/2 teaspoon minced garlic
1/2 teaspoon ground cumin
1 small fresh green chile, such as serrano, Thai, or jalapeño, slit lengthwise with stem end intact
2 tablespoons vegetable oil
1/2 teaspoon brown mustard seeds
1/8 teaspoon hot red pepper flakes
10 fresh curry leaves (optional)

Adviced equipments

– Oven with Convection Bake Function
– Digital Scale for precise measurements
– Mandoline Slicer for thinly slicing sweet potatoes
– Spiralizer (optional) for spiralizing sweet potatoes into fries or noodles
– Chef’s Knife essential for various preparation steps
– Baking Sheet with Silicone Liner
– Digital Food Scale for accurate ingredient measurement
– Stand Mixer (optional) useful for making coconut flour or other dough-based components
– Electric Spice Grinder for freshly grinding spices if desired
– Cooling Rack for cooling sliced sweet potatoes quickly before toasting
– Instant Read Thermometer to ensure sweet potatoes are cooked perfectly

History of the recipe

The Sweet Potato with Toasted Coconut has its roots in a fusion of culinary traditions, drawing from diverse cuisines and ingredients. While the exact origin is unknown, this dish represents a modern take on combining sweet potatoes—a staple food for centuries in many cultures—with coconuts, which have been used extensively in tropical countries for both nutrition and flavor enhancement throughout history.

fun facts about this recipe

Did you know that sweet potatoes are not only versatile but also highly nutritious? They’re a great source of fiber, vitamins, and minerals. Incorporating coconut into the Sweet Potato with Toasted Coconut recipe adds a tropical twist to this otherwise humble vegetable. Additionally, the use of spices like turmeric offers not just flavor but also potential health benefits due to their anti-inflammatory properties. This dish is as much about enjoying exotic flavors as it is about exploring the culinary world’s rich tapestry!

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Sweet Potato with Toasted Coconut

Sweet Potato with Toasted Coconut

amanda

Equipment

  • - Oven with Convection Bake Function

  • - Digital Scale for precise measurements

  • - Mandoline Slicer for thinly slicing sweet potatoes

  • - Spiralizer (optional) for spiralizing sweet potatoes into fries or noodles

  • - Chef's Knife essential for various preparation steps

  • - Baking Sheet with Silicone Liner

  • - Digital Food Scale for accurate ingredient measurement

  • - Stand Mixer (optional) useful for making coconut flour or other dough-based components

  • - Electric Spice Grinder for freshly grinding spices if desired

  • - Cooling Rack for cooling sliced sweet potatoes quickly before toasting

  • - Instant Read Thermometer to ensure sweet potatoes are cooked perfectly

Ingredients

  • 3 medium sweet potatoes (1 3/4 pound total), peeled and cut into 1-inch pieces (about 5 cups)

  • 2 cups water, divided

  • 1/4 teaspoon ground turmeric

  • 1/8 teaspoon cayenne pepper

  • Salt

  • 1/2 cup grated dried unsweetened coconut

  • 1/2 cup canned kidney beans, rinsed and drained

  • 1/2 teaspoon minced garlic

  • 1/2 teaspoon ground cumin

  • 1 small fresh green chile, such as serrano, Thai, or jalapeño, slit lengthwise with stem end intact

  • 2 tablespoons vegetable oil

  • 1/2 teaspoon brown mustard seeds

  • 1/8 teaspoon hot red pepper flakes

  • 10 fresh curry leaves (optional)

Instructions

1

Instruction 1

Bring sweet potatoes and 1 1/2 cups water to a boil with turmeric, cayenne, and 1 teaspoon salt in a 3-quart saucepan, then simmer, covered, until tender, 8 to 10 minutes.
2

Instruction 2

Meanwhile, toast coconut in a small heavy skillet over medium heat, stirring constantly, until very toasted (pale reddish-brown all over; be careful not to burn). Transfer to a plate.
3

Instruction 3

Break sweet potatoes up with the back of a spoon so that some chunks remain. Add toasted coconut, beans, garlic, cumin, chile, and remaining 1/2 cup water and simmer, stirring occasionally, 5 minutes. If mixture becomes too thick and begins to stick to bottom of saucepan, add more water.
4

Instruction 4

Heat oil in cleaned small heavy skillet over medium-high heat until it shimmers. Add mustard seeds, and cook until seeds begin to pop and/or turn gray. Add red pepper flakes and curry leaves (if using), covering skillet immediately and cooking just long enough for leaves to crackle. Stir spice mixture into sweet potato mixture (it will be very thick and chunky). Season with salt.
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