Recipes

Sugar Snap Salad

2 Mins read
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Introduction

Discover the refreshing burst of flavors in our “Sugar Snap Salad,” a delightful dish that combines the natural sweetness of sugar snap peas with an array of complementary ingredients. This salad is not only easy to prepare but also packs a nutritious punch, making it a fantastic addition to any meal.

Tips for this Recipe

To ensure the best results with our Sugar Snap Salad, remember to use fresh produce and ingredients. Keep your sugar snap peas clean using a Vegetable Brush/Nylon Handle. Quickly peel snap peas with an OXO Good Grips Veggie Peeler for convenience. Cut the peas into bite-sized pieces on a stable Kenmore 60235-124 Stainless Steel Cutting Board. For uniformity, opt to use pre-cut snap peas from your MizHawk Pro Micro Slicer or cut them yourself with precision.

Why You Will Love This Recipe

Our Sugar Snap Salad offers a perfect balance of textures and flavors that cater to both vegetarians and meat-eaters alike. The combination of the crisp snap peas, tangy lemon juice, and creamy ricotta salata creates an irresayerable taste experience that can be enjoyed as a light lunch or dinner. This dish is versatile enough for various occasions while providing health benefits from its fresh produce.

Ingredients

  • 1 1/2 pounds sugar snap peas, trimmed, stringed, cut in half on diagonal
  • Kosher salt
  • 3 tablespoons extra-virgin olive oil
  • 1 tablespoon fresh lemon juice (or more)
  • 1 teaspoon white wine vinegar
  • 1/2 teaspoon sumac plus for garnish
  • 1 bunch radishes, trimmed and thinly sliced (about 6 ounces)
  • 4 ounces ricotta salata or feta cheese, crumbled
  • Freshly ground black pepper
  • 2 tablespoons coarsely chopped fresh mint

Advised Equipment

  • Vegetable Brush/Nylon Handle – Ideal for scrubbing and cleaning delicate produce without damaging them.
  • OXO Good Grips Veggie Peeler – Versatile tool for peeling vegetables efficiently.
  • Kenmore 60235-124 Stainless Steel Cutting Board – Essential for cutting and ensuring sanitary preparation of ingredients.
  • MizHawk Pro Micro Slicer – For uniform vegetable slices, particularly if using pre-cut snap peas.
  • OXO Good Grips Fruit and Vegetable Trimmer – Quickens trimming sugar snap peas for a neat presentation.
  • KitchenAid Mini Food Chopper (14 Cup) – For finely chopping vegetables if preferred in the salad mix.
  • Hamilton Beach Salad Spinner – Essential tool to dry sugar snap peas, maintaining texture and flavor consistency.
  • 3-Pronged Grater with Ergonomic Handle – Useful for adding a touch of creativity by grating additional vegetables into the salad mix if desired.

History of the Recipe

The concept behind Sugar Snap Salad is deeply rooted in the culinary traditions that emphasize fresh, locally-sourced ingredients. This dish draws inspiration from classic Mediterranean cuisines where peas and mint are often used together to bring out their inherent sweetness and flavors.

Fun Facts About This Recipe

Sugar snap peas have been a favorite among chefs and home cooks for decades due to their ease of preparation and delicious taste. They are not only popular in salads but also used as stir-fry ingredients or enjoyed raw with dips, highlighting the versatility that has made them an enduring vegetable choice.

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Sugar Snap Salad

Sugar Snap Salad

amanda

Equipment

  • Vegetable Brush/Nylon Handle - Ideal for scrubbing and cleaning delicate produce such as sugar snap peas without damaging them, maintaining their freshness.

  • OXO Good Grips Veggie Peeler - A versatile tool that can be used to quickly and safely peel vegetables like snap peas, ensuring easy preparation of the salad's components.

  • Kenmore 60235-124 Stainless Steel Cutting Board - Essential for cutting sugar snap snap peas into bite-sized pieces with a stable and sanitary surface, suitable for all kitchen tasks.

  • MizHawk Pro Micro Slicer - A high-quality slicer designed to cut vegetables uniformly, which can be used if you prefer pre-cut snap peas in your salad recipe.

  • OXO Good Grips Fruit and Vegetable Trimmer - This tool helps trim off the ends of sugar snap peas quickly and efficiently for a neat presentation in the salad.

  • KitchenAid Mini Food Chopper (14 Cup) - Perfect for dicing or chopping vegetables finely if you prefer smaller, more uniform pieces in your salad mix.

  • Hamilton Beach Salad Spinner - Essential for thoroughly drying cut snap peas to prevent excess moisture from affecting the texture of the salad ingredients and dressings.

  • 3-Pronged Grater with Ergonomic Handle - Useful for grating cheese or, in a pinch, thinly shaving any additional fresh vegetables to incorporate into the salad if desired.

Ingredients

  • 1 1/2 pounds sugar snap peas, trimmed, stringed, cut in half on diagonal

  • Kosher salt

  • 3 tablespoons extra-virgin olive oil

  • 1 tablespoon (or more) fresh lemon juice

  • 1 teaspoon white wine vinegar

  • 1/2 teaspoon sumac plus more for garnish

  • 1 bunch radishes (about 6 ounces), trimmed, thinly sliced

  • 4 ounces ricotta salata or feta, crumbled

  • Freshly ground black pepper

  • 2 tablespoons coarsely chopped fresh mint

  • Ingredient info: Ricotta salata is a salted,aged ricotta cheese, available at better supermarkets and at specialty foods stores and Italian markets.

Instructions

1

Instruction 1

Fill a large bowl with ice water; set aside. Cook peas in a large pot of boiling salted water until crisp-tender, about 2 minutes. Drain; transfer to bowl with ice water to cool. Drain peas; transfer to a kitchen towel-lined baking sheet to dry.
2

Instruction 2

Whisk oil, 1 tablespoon lemon juice, vinegar, and 1/2 teaspoon sumac in a small bowl. Toss peas, radishes, and cheese in a large bowl. DO AHEAD: Can be made 1 day ahead. Cover dressing and salad separately and chill.
3

Instruction 3

Add dressing to salad and toss to coat. Season salad with salt, pepper, and more lemon juice, if desired. Garnish with mint and sprinkle with sumac.
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