Recipes

Stir Fried Baby Bok Choy

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Stir Fried Baby Bok Choy

Stir Fried Baby Bok Choy

amanda

Equipment

  • Wok - A versatile pan perfect for stir-fry dishes like baby bok choy. Its deep, sloping sides and rounded bottom allow even heat distribution and easy tossing of ingredients.

  • Tongs - Essential for flipping and turning the vegetables in a wok without piercing them, maintaining their texture.

  • Cutting board - Needed to safely chop bok choy into uniform pieces for even cooking.

  • Non-stick frying pan - Great alternative if you don't have a wok, especially useful when cooking starchy or oily stir-fries on a flat surface.

  • Spatula - Useful for stirring and lifting ingredients without damaging the non-stick surfaces of your pan.

  • Knife - Necessary to prepare bok choy by cutting it into bite-sized pieces before cooking.

  • Saucepan - Perfect for preparing and simmering sauces that accompany stir-fries, such as soy or oyster sauce.

  • Food processor - Useful for chopping the bok choy quickly if you're in a hurry; not essential but can be helpful.

  • Silicone spatula - Ideal for stir-fries as it is heat resistant, doesn't scratch non-stick surfaces and facilitates easy scraping of the pan sides.

  • Measuring cups & spoons - For accurate measurement of ingredients, especially when following a recipe from a source like MealXO.

  • Vegetable steamer - Although not directly used in stir-frying, it can be useful for preparing bok choy by steaming before sautéing to preserve its texture and nutrients.

Ingredients

  • 1 1/2 pounds baby bok choy

  • 2 tablespoons peanut oil

  • 1 (1/4-inch) piece fresh ginger, minced (about 1 teaspoon)

  • 2 scallions (white and green parts), thinly sliced

  • 4 cloves garlic, thinly sliced

  • 1 teaspoon coarse sea or kosher salt

  • 1 teaspoon sugar

  • 1/8 teaspoon ground white pepper

Instructions

1

Instruction 1

Trim 1/4 inch from bottom of each head of bok choy. Slice bok choy crosswise into 1/2-inch-thick slices. Wash bok choy in several changes of cold water and dry in colander or salad spinner until dry to touch.
2

Instruction 2

In wok or large sauté pan over moderately high heat, heat oil until hot but not smoking. Add ginger, scallions, and garlic and stir-fry until aromatic, about 15 seconds. Add bok choy, salt, sugar, and pepper and stir-fry 1 minute. Add 1 tablespoon water, cover, and cook until wilted, about 30 seconds. Uncover, stir-fry 5 seconds, then cover again, turn off flame, and let steam in residual heat until just tender, about 30 seconds more. Serve immediately.
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