Recipes

Shaved Summer Squash Salad

2 Mins read
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Introduction

The “Shaved Summer Squash Salad” is a vibrant, refreshing dish that celebrates the peak of summer’s produce. With its delicate balance of sweetness and earthiness, this salad offers both health benefits and an explosion of flavor that captures the essence of summer in every bite.

Tips for this recipe

To achieve the perfect shave on your squash, use a mandoline slicer with care to avoid any mishaps. The key is uniformity and precision—this ensures each piece of summer squash contributes equally to the overall texture of the salad. Additionally, make sure your vegetables are fresh for the best taste experience.

Why you will love this recipe

This dish is a testament to simplicity in cooking; it showcases how minimal ingredients can come together harmoniously when prepared with attention and care. The combination of summer squash, almonds, arugula, and dressing delivers not only nutritious value but also an invigorating taste that’s sure to become a favorite at your table.

Ingredients

3 tablespoons whole almonds
1 pound summer squash (a mix of green and yellow)
2 1/2 tablespoons extra-virgin olive oil
2 tablespoons fresh lemon juice
Minced garlic clove
Kosher salt and freshly ground black pepper
Baby arugula

Adviced equipment

– Mandoline Slicer: For uniformly shaving the summer squash.
– Chef’s Knife: To assist in preparing vegetables with precision.
– Cutting Board: Provides a stable and safe surface for food prep.
– Salad Spinner: Quickly washes and dries leafy greens, like arugula.
– Fine Mesh Strainer: Useful for straining any excess dressing if needed.
– Wooden Spoon Mixer (optional): Helps combine salad ingredients easily.
– Salad Bowl: Ideal for tossing the shaved squash and arugula.
– Serving Platter (optional): For an elegant presentation of the final dish.
– Vegetable Peeler: Useful for skinning vegetables, even though not necessary in this recipe.
– Measuring Cups and Spoons: Critical for precise ingredient measurement, especially with dressings.

History of the Recipe

The “Shaved Summer Squash Salad” is rooted in Mediterranean cuisine, reflecting a time when fresh vegetables were at their most plentiful and celebrated during summer months. Originating from regions abundant with olive oil and citrus fruits, the dish’s simplicity allows it to be easily adapted across cultures while retaining its authentic taste profile.

Fun Facts About This Recipe

Historically, shaved vegetables were not only a method of presentation but also an innovative way to cook and consume produce that might otherwise go unnoticed in the garden. The almond addition, while modern, echoes ancient practices where nuts were often incorporated for their textural contrast and nutritional value. Today’s “Shaved Summer Squash Salad” pays homage to these traditions while embracing contemporary culinary trends that emphasize minimalistic yet maximal flavor profiles.

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Shaved Summer Squash Salad

Shaved Summer Squash Salad

amanda

Equipment

  • - Mandoline Slicer: Allows you to cut vegetables into consistent and uniform pieces for thinly shaved squash.

  • - Chef's Knife: An essential tool in any kitchen for cutting, chopping, and dicing ingredients.

  • - Cutting Board: Provides a durable surface to protect your countertop while preparing vegetables.

  • - Salad Spinner: Useful for washing and drying leafy greens quickly, ensuring they are crisp and clean.

  • - Fine Mesh Strainer: A versatile tool that can help with straining ingredients if needed.

  • - Wooden Spoon Mixer (optional): Simplifies the process of combining components for salad dressings or mixtures.

  • - Salad Bowl: An appropriate bowl to toss shaved summer squash with other ingredients and dressing.

  • - Serving Platter (optional): Useful if preparing the salad as a dish to serve at the table or for presentation purposes.

  • - Vegetable Peeler: For peeling off any unwanted parts of vegetables, although not specifically required in this recipe.

  • - Measuring Cups and Spoons: Essential for accurately measuring ingredients when preparing salad dressings or other components of a dish.

Ingredients

  • 3 tablespoons whole almonds

  • 1 pound summer squash (a mix of green and yellow)

  • 2 1/2 tablespoons extra-virgin olive oil

  • 2 tablespoons fresh lemon juice

  • 1 minced garlic clove

  • Kosher salt and freshly ground black pepper

  • Baby arugula

Instructions

1

Instruction 1

Roast almonds and coarsely crush. Meanwhile, trim the ends off summer squash. Using a vegetable peeler, thinly slice the squash lengthwise into strips and transfer to a large bowl.
2

Instruction 2

In a small bowl, whisk together extra-virgin olive oil, fresh lemon juice, minced garlic clove, and kosher salt to taste. Pour dressing over squash. Let stand for a few minutes, then add a few handfuls of baby arugula. Shave a little Pecorino over the squash and toss. Season with kosher salt and freshly ground black pepper. Garnish with the crushed almonds.
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