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Shark and Bake

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Shark and Bake

Shark and Bake

amanda

Equipment

  • - Blender (Essential for pureeing ingredients): Vitamix 5200

  • - Baking Sheet (Parchment Paper) for baking fish: AmazonBasics Nonstick Aluminum Foil Lifetime Pan

  • - Food Processor for chopping herbs or vegetables: Hamilton Beach 12-Cup Food Processor with Batter Paddle and Grater

  • - Measuring Cups & Spoons Set: OXO Good Grips Stainless Steel Cup & Disher Measurement System 16 Pieces

  • - Mixer Bowl with Whisk Attachment for batter or dough: KitchenAid Artisan Series Stand Mixer (3.7-Cup)

  • - Chef's Knife and Cutting Board: WÜSTHOF Adagio 4 Piece Stainless Steel Cookware Set with Silicone Lids

  • - Digital Kitchen Scale for precise measurements: OXO Good Grips Precision Chef's 10-Pound Kitchen Scale with Tare Function

  • - Silicone Spatula Set for scraping bowls and folding ingredients: AmazonBasics Easy Release Baking Sheet & Pastry Brush Set (Silicone Bakeware)

  • - Cutting Board with Non-Slip Base: KitchenAid 16 x 24 Inch Stainless Steel Prep Station with Ergonomic Non-Slip Stand

Ingredients

  • 1 pound catfish fillets or tilapia fillets

  • 3 tablespoons fresh lime juice

  • 3 tablespoons finely chopped green onion

  • 3 garlic cloves, minced

  • 1 1/2 teaspoons chopped fresh thyme

  • 3/4 teaspoon minced seeded Scotch bonnet chile or habanero chile

  • 3 tablespoons vegetable oil

  • All purpose flour

  • 6 pita bread rounds, warmed

  • Chopped lettuce leaves

  • Tomato slices

  • Assorted condiments, such as mango chutney, honey mustard, garlic mayonnaise, thinly sliced onion, thinly sliced cucumbers, and hot pepper sauce

Instructions

1

Instruction 1

Arrange fish in single layer in 13x9x2-inch glass baking dish. Mix lime juice, green onion, garlic, thyme, and chile in small bowl; season with salt and pepper. Spoon over fish; let stand at room temperature at least 20 minutes and up to 1 hour.
2

Instruction 2

Heat oil in large nonstick skillet over medium-high heat. Sprinkle fish on both sides with salt and pepper, then flour. Working in batches, add fish to skillet and cook until golden and opaque in center, about 2 minutes per side. Transfer fish to paper towels to drain.
3

Instruction 3

Cut off thin slice from each warm pita bread round, forming opening. Open pita pockets and stuff with fish, lettuce, and tomato. Serve with desired condiments.
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