Introduction
Scallops à La Provençal is an elegant and flavorful seafood dish that celebrates the freshness of the ocean. This recipe offers a delightful combination of sweet scallops, tangy cherry tomatoes, and fragrant herbs typical to Provence cuisine. Its simplicity belies the complexity of its taste, making it perfect for special occasions or as an impressive weeknight meal.
Tips for this recipe
For a successful Scallops à La Provençal: ensure that your scallops are thoroughly dried to prevent sticking, and preheat the skillet to get a perfect sear without burning. Precise ingredient measurements will also help in achieving consistent results every time you cook this recipe.
Why you will love this recipe
This dish is not just about exquisite taste; it’s a celebration of the simplicity and richness that Provençal cuisine brings to your table. The scallops are tender yet firm, the tomatoes juicy with bursts of sweetness, and the fresh herbs provide an aromatic backdrop. It’s a meal that’s both easy to make but will impress anyone who tastes it.
Ingredients
5 cups cherry tomatoes
2 1/2 tablespoons chopped garlic, divided
5 teaspoons chopped fresh thyme, divided
5 teaspoons olive oil, divided
1/2 teaspoon salt, divided
1/2 teaspoon freshly ground black pepper, divided
Vegetable oil cooking spray
2 cups fresh corn
1 pound sea scallops
2 teaspoons balsamic vinegar
3 tablespoons chopped fresh herbs such as parsley, basil, chives or a combination, divided
2 cups arugula
Adviced equipment
– High-Sided Stainless Steel Skillet (Diameter: 12 inches)
– Precision Digital Thermometer
– Microplane Grater
– Silicone Spatula
– Wooden Spoon Set (Bamboo or Maple)
– Stainless Steel Whisk
– OXO Good Grips Mixing Bowl Set (Various Sizes)
– Pint-Sized Storage Containers (Plastic, BPA-Free)
– Olive Wood Cutting Board
– Quality Chef’s Knife (8-10 Inches)
– Cutting Board with Meat Tray
History of the recipe
Scallops à La Provençal, a dish that takes inspiration from the traditional cuisine of Provence in Southern France, has roots that trace back to when seafood was abundant and freshly caught. The use of cherry tomatoes reflects the Mediterraneran diet which incorporates an array of local produce; scallops were a common catch for coastal communities. Over time, this dish has evolved while still paying homage to its regional heritage with each preparation.
Fun facts about this recipe
Did you know that the Provençal region is known as “The Sunny Provence” due to its warm climate? This environment contributes to growing a variety of produce used in traditional dishes, including those featuring cherry tomatoes and fresh herbs. Moreover, seafood like scallops plays a significant role in the local economy and cuisine, offering a sustainable and delectable meal option that showcases the natural bounty of the region’s coastline.
