Recipes

Rosemary Trout with Cherry-Tomato Sauce

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Rosemary Trout with Cherry-Tomato Sauce

Rosemary Trout with Cherry-Tomato Sauce

amanda

Equipment

  • Electric Skillet - A versatile tool perfect for sautéing vegetables like cherry tomatoes and ensuring an even heat distribution.

  • Non-stick Fry Pan - Ideal for searing the trout without sticking, promoting easy flipping and removal from the pan.

  • Wooden Spoon - A basic utensil useful in stirring ingredients and serving sauces with precision.

  • Chef's Knife - For various cutting tasks such as trimming fat or finely chopping herbs like rosemary.

  • Cutting Board - Essential for safely preparing fish and vegetables, keeping surfaces clean during prep.

  • Garlic Press - Helps in efficiently mincing garlic without bruising the cloves, an important flavor component of this dish.

  • Measuring Cups & Spoons - For precise measurements of ingredients like flour or liquids in recipe adjustments or substitutions.

  • Dutch Oven - Offers a deep cooking vessel that's excellent for braising meats (though less commonly used with fish, it could be an alternative if using vegetarian components).

  • Citrus Juicer & Squeezer - While not directly mentioned in the recipe, this tool can enhance flavor through freshly squeezed lemon or lime juice as a garnish or seasoning.

  • Mixing Bowl - Essential for combining ingredients like the cherry tomato sauce, ensuring even mixing.

Ingredients

  • 1 pint cherry tomatoes (preferably assorted colors), halved

  • 1 large shallot, chopped

  • 1 tablespoon balsamic vinegar

  • 2 teaspoons finely chopped fresh rosemary plus 8 large sprigs

  • 4 tablespoons olive oil, divided

  • Coarse kosher salt

  • 4 10- to 12-ounce whole trout, gutted, boned, heads removed, if desired

Instructions

1

Instruction 1

Mix tomatoes, shallot, vinegar, and chopped rosemary in bowl. Stir in 1 tablespoon oil. Season sauce with salt and pepper.
2

Instruction 2

Open trout like book on work surface. Sprinkle with coarse salt and pepper. Place 2 rosemary sprigs on each; fold over to close.
3

Instruction 3

Divide 3 tablespoons oil between 2 large nonstick skillets. Place over medium-high heat. Add 2 trout to each skillet. Cook trout until brown outside and just opaque in center, about 4 minutes per side. Transfer to plates. Spoon sauce alongside.
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