Recipes

Roasted Asparagus

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Introduction

Roasted Asparagus is a delightful vegetable dish that showcases the natural flavors of asparagus while providing health benefits. This recipe takes advantage of simple yet effective techniques to enhance its taste and appeal.

Tips for this Recipe

To achieve a perfect roast, ensure that the oven is preheated to the correct temperature. Seasoning should be done just before roasting to maintain the freshness of flavors.

Why You Will Love This Recipe

This Roasted Asparagus recipe is a celebration of simplicity and taste, bringing out the best in one of nature’s finest vegetables. Its ease to prepare and impressive flavor profile make it an unmissable addition to any meal.

Ingredients

  • 24 large asparagus spears (about 2 pounds), trimmed and peeled
  • Extra-virgin olive oil
  • Coarse sea salt
  • Freshly ground black pepper
  • Aged balsamic vinegar
  • Parmesan cheese, for shaving

Advised Equipment

– Oven Mitts: Essential for handling hot cookware safely.

– Baking Sheet: Useful for roasting asparagus efficiently and evenly.

– Cutting Board: For preparation tasks prior to roasting.

– Precision Digital Kitchen Scale: Ensures accurate ingredient measurement.

– Roasting Rack (Aluminum): Facilitates even cooking of asparagus spears.

– Silicone Baking Mat (Non-Stick): Aids in easy cleanup and prevents sticking during roasting.

History of the Recipe

Roasted asparagus has a rich history that dates back to ancient times. This simple yet flavorful dish has been enjoyed across various cultures, often celebrating spring and the harvest of fresh vegetables.

Fun Facts about this Recipe

Asparagus is a versatile vegetable with numerous health benefits, such as high fiber content and essential vitamins. Roasting preserves these nutrients while adding depth to its taste profile.

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Roasted Asparagus

Roasted Asparagus

amanda

Equipment

  • - Oven Mitts: Essential for handling hot cookware safely during preparation and baking processes.

  • - Baking Sheet: A flat pan typically used in an oven to bake, roast, or broil food items such as asparagus.

  • - Cutting Board: For chopping vegetables like onions, garlic, and preparing other ingredients before cooking.

  • - Oven-Safe Skillet (e.g., Cast Iron): Useful for searing or sautéing components of the dish or pre-roasting asparagus if preferred.

  • - Precision Digital Kitchen Scale: For accurate measurement of ingredients, ensuring perfect proportions and consistency in recipes.

  • - Roasting Rack (Aluminum): Facilitates even cooking by elevating the asparagus above any baking sheet for optimal air circulation during roasting.

  • - Measuring Spoons and Cups: For precise measurement of spices, oils, or liquid ingredients in your recipe.

  • - Garlic Press: To easily mince garlic without the need for peeling it manually, which is often part of asparagus preparation.

  • - Silicone Baking Mat (Non-Stick): Provides a non-stick surface on baking sheets or pans, making cleanup easier and preventing sticking during roasting.

  • - High-Speed Blender: For pureeing ingredients like garlic or herbs if the recipe calls for it.

Ingredients

  • 24 large asparagus spears (about 2 pounds), trimmed and peeled

  • Extra-virgin olive oil

  • Coarse sea salt and freshly ground black pepper

  • Aged balsamic vinegar

  • Parmesan, for shaving

Instructions

1

Instruction 1

Preheat oven to 400°F. Arrange asparagus spears in a single layer on a large rimmed baking sheet. Drizzle oil over asparagus and turn to coat. Season with salt and pepper. Roast, turning occasionally, until lightly browned and just tender, 18-20 minutes.
2

Instruction 2

Transfer asparagus to a platter. To serve, drizzle vinegar over hot asparagus and use a vegetable peeler to shave Parmesan over the spears.
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