Tips for this recipe
To enhance the flavors of your Portuguese Kale and Potato Soup, consider browning the sausage meat before adding it to the soup. This step adds depth and richness. Additionally, simmering the soup on low heat will allow all the ingredients to meld together beautifully, creating a comforting and satisfying dish.
Why you will love this recipe
With its hearty blend of potatoes and sausage paired with tender kale, Portuguese Kale and Potato Soup is an inviting bowl that promises to warm your soul on a chilly day. The unique combination of ingredients brings together the comforting qualities of a classic soup while introducing a delightful twist from Portuguese culinary traditions.
Ingredients
1/4 cup extra-virgin olive oil, divided
1/2 pound chouriço or linguiça (smoked Portuguese sausages) or kielbasa, cut into 1/2-inch pieces
1 medium onion, chopped
2 garlic cloves, minced
1 pound russet (baking) potatoes, peeled and cut into 1-inch pieces
6 cups water
1 pound kale, stems and center ribs discarded and leaves very thinly sliced
Adviced equipment
– Stock Pot with Lid
– Chef’s Knife
– Cutting Board
– Measuring Cups
– Immersion Blender
– Wooden Spoon
– Colander
– Large Pot or Dutch Oven
– Soup Ladle
History of the recipe
Portuguese Kale and Potato Soup, known as “Caldo Verde” in Portugal, has a rich history that dates back to the 19th century. Originating from the Azorean islands, it became popular among fishermen who needed nourishing food for their long voyages at sea. The soup’s heartiness and longevity made it a beloved dish in Portugal, evolving with regional variations that included local ingredients like kale. Its simplicity and comforting nature helped spread its fame beyond the shores of Azores, eventually finding its way into the hearts (and stomachs) of people worldwide.
fun facts about this recipe
Portuguese Kale and Potato Soup is not just a delicious meal; it’s also packed with nutrition. The kale in the recipe adds essential vitamins A, C, and K to your diet while contributing fiber for digestive health. Potatoes are an excellent source of potassium, which helps maintain heart function and regulate blood pressure. Together, these ingredients make this soup not only a comforting dish but also a wholesome addition to any meal plan. Plus, the use of Portuguese sausages gives it a unique flavor profile that sets it apart from traditional kale soups around the world.