Recipes

Late-Summer-Greens Sauté

2 Mins read
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Introduction

In the warm embrace of late summer, a vibrant medley of greens emerges from gardens and farmers’ markets. The “Late-Summer-Greens Sauté” recipe celebrates this seasonal bounty with a blend of crisp vegetables and rich flavors that bring the essence of summer to your table in every mouthful.

Tips for this Recipe

To achieve the perfect balance between tender greens and savory elements, begin by gently sautéing onions and garlic until fragrant before adding the kale and Swiss chard. This method ensures a harmonious integration of flavors while preserving the nutritional integrity of your greens.

Why You Will Love this Recipe

The “Late-Summer-Greens Sauté” is not just about a meal; it’s an experience that nurtures both body and soul. This dish brings together the freshest produce at its peak season, offering a nutritious option packed with antioinas and essential vitamins while being delightfully comforting—a true culinary embrace of late summer’s bounty.

Ingredients

1/4 cup extra-virgin olive oil
1 cup thinly sliced shallots
2 garlic cloves, crushed
1 teaspoon crushed red pepper flakes
1 3/4 pounds assorted greens (such as kale and Swiss chard), stems removed and thinly sliced, leaves chopped
1/4 cup apple cider vinegar
3 tablespoons unsalted butter
Kosher salt, freshly ground pepper

Adviced Equipment

– KitchenAid Mixer Stand and Attachments Set
– Cuisinart Food Processor
– Chef’s Knife Set by Shun (Stainless Steel)
– OXO Good Grips Classic Stainless-Steel Skillet Set
– Cuisinart 8-Cup Digital Slow Cooker
– Instant Read Thermometer by ThermoPro TP03 Bluetooth Smart Food Probe
– Silicone Spatula Set by Ateco (Mini, Medium)
– OXO Good Grips 9-Inch Stainless Steel Skillet with Lid

History of the Recipe

The practice of sautéing greens can be traced back to various traditional cuisines worldwide, where cooks sought ways to preserve and enhance their seasonal harvests. The “Late-Summer-Greens Sauté” draws inspiration from these ancestral techniques, blending them with modern culinary innovation to create a dish that is at once rooted in tradition and fresh as the greens it celebrates.

Fun Facts about this Recipe

Did you know? Sautéing vegetables like kale and Swiss chard not only intensifies their flavors but also helps retain essential nutrients, making “Late-Summer-Greens Sauté” a powerhouse of health benefits. Moreover, the combination of shallots and apple cider vinegar adds a subtle sweetness that contrasts beautifully with the spicy kick from red pepper flakes—a testament to how simple ingredients can coalesce into complex flavors when cooked thoughtfully.

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Late-Summer-Greens Sauté

Late-Summer-Greens Sauté

amanda

Equipment

  • - KitchenAid Mixer Stand and Attachments Set: A comprehensive set including mixers, bowls, dough hooks, paddle attachments for various mixing tasks.

  • - Cuisinart Food Processor: Can efficiently chop and prepare ingredients that may be needed before or after sautéing, such as onions or garlic.

  • - Chef's Knife Set by Shun (Stainless Steel): Professional-grade chef's knife set offering precision cutting for vegetables, which can include chopping greens before sautéing.

  • - OXO Good Grips Classic Stainless-Steel Skillet Set: High-quality skillet suitable for various sizes of food preparation and initial vegetable chopping.

  • - Cuisinart 8-Cup Digital Slow Cooker: Ideal for pre-cooking greens to soften them slightly before sautéing, providing a unique texture and flavor profile.

  • - Instant Read Thermometer by ThermoPro TP03 Bluetooth Smart Food Probe: Perfect for ensuring vegetables reach the desired temperature after cooking.

  • - Silicone Spatula Set by Ateco (Mini, Medium): Essential for stirring and folding ingredients during preparation or sautéing delicate greens to prevent sticking and ensure even cooking.

  • - OXO Good Grips 9-Inch Stainless Steel Skillet with Lid: Ideal size for a small batch of greens, providing effective surface area for sautéing and versatility for other recipes that might require similar preparation.

Ingredients

  • 1/4 cup extra-virgin olive oil

  • 1 cup thinly sliced shallots

  • 2 garlic cloves, crushed

  • 1 teaspoon crushed red pepper flakes

  • 1 3/4 pounds assorted greens (such as kale and Swiss chard), stems removed and thinly sliced, leaves chopped

  • 1/4 cup apple cider vinegar

  • 3 tablespoons unsalted butter

  • Kosher salt, freshly ground pepper

Instructions

1

Instruction 1

Heat oil in a large heavy pot over medium heat. Add shallots and garlic. Cook, stirring often, until soft, about 5 minutes.
2

Instruction 2

Add red pepper flakes; stir 1 minute. Add kale stems; sauté for 4 minutes.
3

Instruction 3

Add leaves and cook, tossing often, until crisp-tender, about 5 minutes. Stir in apple cider vinegar.
4

Instruction 4

Add butter; toss until melted. Season to taste with salt and pepper.
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