Recipes

Grilled Halibut, Eggplant, and Baby Bok Choy with Korean Barbecue Sauce

1 Mins read
Scroll to recipe
Share
Grilled Halibut, Eggplant, and Baby Bok Choy with Korean Barbecue Sauce

Grilled Halibut, Eggplant, and Baby Bok Choy with Korean Barbecue Sauce

amanda

Equipment

  • - Grill Pan (26cm x 34cm) - Offers ample space for grilling different food items, including fish and vegetables like halibut and eggplant.

  • - Chef's Knife - An essential kitchen tool for preparing ingredients like halibit, eggplant, and baby bok choy.

  • - Cutting Board - A necessary surface for cutting and preparing ingredients without damaging countertops.

  • - Barbecue Sauce - Key ingredient in this recipe; various brands are available on Amazon.

  • - Grill Basket - Specialized grill accessory for handling foods like fish and eggplant.

  • - Pastry Brush - Useful for brushing barbecue sauce onto the fish and vegetables before grilling.

  • - Grill Tongs - Essential for flipping and managing food items on the grill without oil, suitable for cooking fish like halibut.

  • - Pointed Tweezers - Helpful for handling small or delicate items in a recipe context.

  • - Measuring Cups - For precise ingredient measurements crucial in cooking and baking.

  • - Grill Lighter (Optional) - An optional tool if using a gas grill, not required for this recipe but useful in general outdoor cooking.

  • - Digital Kitchen Scale - Useful for precise ingredient measurements, especially for small amounts of items like Korean barbecue sauce.

Ingredients

  • 4 tablespoons olive oil or vegetable oil, divided

  • 2 garlic cloves, minced

  • 1 1/2 teaspoons minced serrano chile with seeds

  • 1/3 cup soy sauce

  • 1/4 cup (packed) dark brown sugar

  • 3 tablespoons unseasoned rice vinegar

  • 3 tablespoons water

  • 1 tablespoon Asian sesame oil

  • 8 baby bok choy, halved lengthwise

  • 4 medium-size Japanese eggplants, trimmed, halved lengthwise

  • 4 6- to 7-ounce halibut fillets (each about 1 inch thick)

  • 2 green onions, thinly sliced

Instructions

1

Instruction 1

Heat 1 tablespoon olive oil in heavy small saucepan over medium heat. Add garlic and chile; sauté until fragrant and light golden, about 3 minutes. Add soy sauce, brown sugar, vinegar, and 3 tablespoons water and bring to boil, stirring until sugar dissolves. Reduce heat to medium and simmer until mixture is reduced to 3/4 cup, about 5 minutes (sauce will be thin). Remove barbecue sauce from heat; whisk in sesame oil. Transfer 1/4 cup barbecue sauce to small bowl and reserve for serving.
2

Instruction 2

Prepare barbecue (medium heat). Combine bok choy and eggplant halves in large bowl. Drizzle 2 tablespoons olive oil over and toss to coat. Sprinkle with salt and pepper. Brush fish with remaining 1 tablespoon olive oil; sprinkle with salt and pepper. Grill vegetables and fish until vegetables are tender and slightly charred and fish is just opaque in center, turning occasionally and brushing with sauce, about 10 minutes total for vegetables and 7 minutes total for fish. Transfer vegetables and fish to plates; sprinkle with green onions. Drizzle with reserved sauce and serve.
You may also like
Recipes

hot-buttered-rum

1 Mins read
Introduction Discover the cozy warmth and delightful flavors of a timeless classic. The Hot Buttered Rum recipe invites you to indulge in…
Recipes

Fish Vermicelli with Fresh Dill and Pineapple Sauce

1 Mins read
Introduction Dive into the delightful world of flavors with “Fish Vermicelli with Fresh Dill and Pineapple Sauce”, a unique culinary experience that…
Recipes

Endive and Chicory Salad with Grainy Mustard Vinaigrette

2 Mins read
Introduction This Endive and Chicory Salad with Grainy Mustard Vinaigrette is a delightful combination of the earthy, slightly bitter flavors of Belgian…

Leave a Reply

Your email address will not be published. Required fields are marked *