Kitchen Knife - A sharp chef's knife for peeling fava beans and chopping vegetables such as red onion and garlic finely.
Mortar and Pestle - For making a mint paste or crushing ingredients that benefit from being ground.
Hand Blender - Useful for quickly pureeing the fava beans if needed, though they can usually be mashed by hand.
Pot with Lid - A large cooking pot necessary to boil and simmer fava beans effectively.
Colander - Essential for draining the boiled fava beans.
Food Processor - Handy tool for finely chopping vegetables if preferred over manual methods, although not strictly necessary.
Measuring Spoons - To accurately measure spices like mint or garlic powder that might complement the dish.
Mixing Bowl - For combining ingredients and marinating fava beans with red onion and other flavors.
Garlic Press - Speeds up the process of crushing garlic if desired, although it's not essential for this recipe.
Cutting Board - Needed to safely prepare vegetables like red onions without damaging countertops.
3 cups peeled shelled fresh fava beans (2 1/2 pounds in pod)
1 teaspoon plus 2 tablespoons olive oil, divided
2 medium red onions, chopped
Fine sea salt
Generous handful of mint, roughly chopped (about 1/2 cup)
I publish delicious recipes that most of the times required 10 ingredients or less and 30 minutes or less to prepare.
AboutI create simple, delicious recipes that require 10 ingredients or less, one bowl, or 30 minutes or less to prepare.
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