Recipes

Duck Breast & Zucchini Tournedos

1 Mins read
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Introduction

Discover the refined elegance of “Duck Breast & Zucchini Tournedos,” a dish that masterfully combines rich duck flavors with delicate zucchini spirals. This recipe promises to delight your palate, offering both simplicity and sophistication.

Tips for this Recipe

For the best results, ensure that the duck breasts are brought to room temperature before cooking. Using a sharp knife is crucial for precision when thinning out the zucchini and removing the skin from the duck. Don’t rush; each step contributes to the dish’s overall perfection.

Why you will love this recipe

“Duck Breast & Zucchini Tournedos” captivates with its unique combination of flavors and textures. The crispy exterior of the duck, juicy within, complements the tender zucchini spirals perfectly. It’s a dish that promises to impress at any gathering or a special occasion.

Ingredients

  • 3 duck breasts
  • 3 young zucchini
  • salt
  • champagne cork (for flavor enhancement)
  • 2 tablespoons coarsely ground black pepper
  • 1 tablespoon herbes de Provence

Advised Equipments

To execute this recipe flawlessly, you’ll need: a cast iron skillet for cooking, zucchini spiralizer for transforming the vegetable into elegant rounds, a duck breast fillet knife to handle the meat with finesse, a chef’s knife like Wusthof Classic 8″ or Victorinox Fibrox Pro 8″, measuring cups and spoons for precise seasoning, food processor such as Hamilton Beach 31094, baking sheet, oven thermometer, and a digital food scale (e.g., OXO BT3210).

History of the Recipe

While “Duck Breast & Zucchini Tournedos” may not have an extensive recorded history, it represents a contemporary fusion inspired by traditional French and Italian culinary techniques. The combination reflects a modern approach to classic ingredients, aiming to bring innovative flavors to the table.

Fun Facts about this Recipe

This recipe is an embodiment of creativity and resourcefulness. By using champagne cork as part of its preparation, it introduces a unique twist to the presentation and infuses subtle effervescence into the dish’s flavor profile. Moreover, the use of herbs de Provence pays homage to the rich culinary history of France.

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Duck Breast & Zucchini Tournedos

Duck Breast & Zucchini Tournedos

amanda

Equipment

  • - Cast Iron Skillet

  • - Zucchini Spiralizer

  • - Duck Breast Fillet Knife

  • - Chef's Knife (e.g., Wusthof Classic 8" or Victorinox Fibrox Pro 8")

  • - Measuring Cups and Spoons

  • - Food Processor (e.g., Hamilton Beach 31094)

  • - Baking Sheet

  • - Oven Thermometer

  • - Digital Food Scale (e.g., OXO BT3210)

Ingredients

  • 3 duck breasts

  • 3 young zucchini

  • salt

  • champagne cork

  • 2 tablespoons coarsely ground black pepper

  • 1 tablespoon herbes de Provençe (usually marjoram, oregano, rosemary, thyme)

Instructions

1

Instruction 1

For the mushroom powder, process the dried cep mushrooms until finely ground, combine them with the pepper and herbes de Provençe.
2

Instruction 2

Cut the duck breasts lengthways into 3 mm (⅛ inch) wide strips.
3

Instruction 3

Lay out the strips of duck two by two on top of each other, alternating layers of fat and lean. Cut the zucchini into strips using a vegetable peeler. Lay the strips of zucchini on top of the duck, season with the mushroom powder and season with salt. Roll up the strips tightly to make tournedos and tie with string. Make 6 tournedos in this way. Cook over gentle heat 5 minutes each side.
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