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Curried Red Lentil and Swiss Chard Stew with Garbanzo Beans

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Curried Red Lentil and Swiss Chard Stew with Garbanzo Beans

Curried Red Lentil and Swiss Chard Stew with Garbanzo Beans

amanda

Equipment

  • - Dutch Oven

  • - Food Processor

  • - Immersion Blender

  • - Chef's Knife

  • - Cutting Board

  • - Measuring Cups and Spoons

  • - Slow Cooker

  • - Mixing Bowls

  • - Ladle

  • - Soup Spoon

  • - Colander

Ingredients

  • 2 tablespoons olive oil

  • 1 large onion, thinly sliced

  • 5 teaspoons curry powder

  • 1/4 teaspoon cayenne pepper

  • 3 14-ounce cans vegetable broth

  • 1 large bunch or 2 small bunches Swiss chard, tough stalks removed, coarsely chopped (about 12 cups)

  • 1 pound red lentils (about 2 1/4 cups)

  • 1 15-ounce can garbanzo beans (chickpeas), drained

  • Plain yogurt

Instructions

1

Instruction 1

Heat oil in heavy large saucepan over medium-high heat. Add onion; sauté until golden, about 13 minutes. Mix in curry and cayenne. Add broth and chard. Increase heat; bring to boil. Add lentils and garbanzos; reduce heat to medium.
2

Instruction 2

Cover; simmer until lentils are tender, stirring twice, about 10 minutes. Divide stew among bowls. Top with yogurt.
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