Introduction
Embark on a delightful culinary journey with our Creamy Farfalle with Salmon and Peas. This gourmet recipe combines the richness of salmon, the freshness of peas, and the comforting whirl of farfalle pasta, creating an enticing symphony for your palate.
Tips for this recipe
For optimal results, ensure your salmon is at room temperature before cooking. Gently fold the dill into the creamy sauce to maintain its vibrant color and fresh flavor. Consider using high-quality pasta as it significantly enhances the overall texture of the dish.
Why you will love this recipe
This Creamy Farfalle with Salmon and Peas is more than a meal; it’s an experience. The velvety sauce perfectly complements the succulent salmon, while the farfalle pasta provides a delightful contrast in texture. Plus, this recipe packs nutrition alongside flavor, making every bite as wholesome as it is delicious.
Ingredients
- Vegetable oil cooking spray
- 1 pound salmon fillet, skin removed
- 3/4 teaspoon salt
- 1/4 teaspoon black pepper
- 6 ounces farfalle pasta
- 1 1/2 cups frozen peas
- 1 1/2 cups 1 percent milk
- 3 tablespoons all-purpose flour
- 3 ounces Neufchaåtel
- 2 tablespoons chopped fresh dill
- 1 tablespoon fresh lemon juice
- 1 teaspoon grated lemon zest
Advised equipments
- Non-stick Fry Pan (22 cm)
- Stainless Steel Skillet
- Pasta Cooker
- Chef’s Knife (8 Inch)
- Food Processor with Slicing Blade
- Colander (2-Gallon)
- Silicone Spatula
- Measuring Cups and Spoons Set
- Whisk
- Cutting Board (Heavy-Duty)
- Digital Kitchen Scale
History of the recipe
The Creamy Farfalle with Salmon and Peas dish pays homage to the fusion of Italian and Nordic cuisines, marrying the robust flavors of salmon from the North Atlantic with the comforting embrace of farfalle pasta. Originating in regions where fresh seafood meets rustic ingredients, this recipe has been passed down through generations as a testament to hearty dining.
The evolution of this dish can be traced back to the traditional salmon-based meals of coastal communities. As culinary arts embraced innovation, chefs began incorporating staple ingredients like peas and pasta, creating a harmonious balance that honored both tradition and modern tastes.
Fun facts about this recipe
Did you know? The addition of farfalle pasta in salmon dishes is not just for texture but also adds to the overall presentation, making it a visual treat. Farfalle, with its bow-tie shape, symbolizes joy and liveliness—qualities that are infused into this delightful recipe.
Moreover, salmon, rich in omega-3 fatty acids, is not only a culinary delicacy but also a superfood known for its heart-healthy benefits. When combined with the immune-boosting properties of peas and the comfort of pasta, this dish becomes more than just food—it’s a nutrient powerhouse that you can savor.
