Introduction
This delightful dish combines the robust flavors of Brussels sprouts with a zesty mustard dressing and crunchy maple-glazed pecans. It’s an easy yet sophisticated salad that brings together seasonal ingredients in a harmonious blend, making it perfect for any occasion.
Tips for this recipe
For the best results: 1) ensure your Brussels sprouts are fresh and of similar size to promote even cooking; 2) use nonstick oil spray efficiently for a healthier dish; 3) let the pecans roast until caramelized but watch them closely to avoid burning.
Why you will love this recipe
This Brussels Sprout Slaw with Mustard Dressing and Maple-Glazed Pecans is a celebration of fall flavors, combining the natural sweetness of maple glazed pecans with the earthy taste of brussels sprouts. The tangy mustard dressing adds depth, creating a salad that’s both nutritious and indulgent.
Ingredients
– Nonstick vegetable spray
– 1 cup large pecan halves
– 1/4 cup pure maple syrup
– 1/2 teaspoon plus 1 tablespoon coarse kosher salt (plus additional for seasoning)
– 1/4 teaspoon freshly ground black pepper
– 1/4 cup whole grain Dijon mustard
– 2 tablespoons apple cider vinegar
– 2 tablespoons fresh lemon juice
– 1 tablespoon sugar
– 1/4 cup vegetable oil
– 1 1/2 pounds brussels sprouts, trimmed
Adviced equipments
- Kitchen Knife – Essential for chopping Brussels sprouts.
- Cutting Board – Used as a surface to chop vegetables safely.
- Mixing Bowl – For mixing the dressing ingredients.
- Whisk or Fork – To thoroughly combine mustard, vinegar, and other dressing components.
- Salad Spinner – Useful for efficiently drying washed Brussels sprouts.
- Colander – Ideal for rinsing the vegetables under running water.
- Pecan Roaster or Pan – For roasting pecans to prepare them with a maple glaze.
- Spice Grinder (Optional) – If you prefer freshly ground spices in your dressing.
- Food Processor – Can be used for making the slaw more finely chopped if desired.
- Measuring Cups and Spoons – To accurately measure ingredients, especially if scaling up recipe quantities.
- Salad Serving Utensils (e.g., Tongs or Scoops) – For serving the Brussels sprout slaw salad elegantly.
History of the recipe
Brussels sprouts have been a staple in European cuisine, particularly in Belgium, since at least the 1500s when they were first cultivated as garden vegetables for their hardy nature. This modern take on a traditional dish reflects contemporary culinary trends towards healthier and more flavorful eating by incorporating fresh, high-quality ingredients like maple syrup and pecans to elevate the simple brussels sprout salad into an inviting main course or elegant appetizer.
Fun facts about this recipe
Did you know that Brussels is home to approximately 90% of global production and consumption of Brussels sprouts? This beloved vegetable has found its way into many kitchens worldwide, including the heartwarming dishes prepared during holidays. The addition of pecans in this recipe isn’t just for taste—maple-glazed nuts were historically a treat enjoyed by both Native Americans and European settlers in New England.