Recipes

Brussels Sprout Slaw

1 Mins read
Scroll to recipe

Introduction

Brussels Sprout Slaw is a delightful twist on traditional salads, bringing together the earthy flavors of brussels sprouts with a zesty dressing. This recipe promises to be both healthy and satisfying, perfect for those looking to enjoy vegetables in a fresh and exciting way.

Tips for this recipe

For best results, use firm brussels sprouts that are free of blemishes. Handling the mandoline with care will ensure even slices without cutting yourself. Mixing ingredients thoroughly ensures a well-balanced dressing.

Why you will love this recipe

The combination of brussels sprouts and vibrant, tangy flavors creates a unique salad that is as visually appealing as it is tasty. It’s the perfect way to enjoy your vegetables, making healthy eating both fun and rewarding.

Ingredients

– 8 ounces Brussels sprouts
– 1 tablespoon olive oil
– 2 teaspoons fresh lemon juice
– 1/4 teaspoon salt
– A mandoline or vegetable slicer with an adjustable blade (for thinly slicing brussels sprouts)

Advised Equipments

– Kitchen Knife
– Cutting Board
– Mixing Bowl
– Salad Spinner
– Whisk
– Colander (Sieve)
– Measuring Cups and Spoons
– Sharp Chef’s Knife (Optional)
– Salad Server (Wooden Salad Bowl Set with Serving Spoons)

History of the Recipe

While Brussels sprouts have been a part of European diets for centuries, this recipe innovates by combining them into a slaw format. The idea reflects a modern approach to salad preparation, emphasizing texture and dressing as key elements of flavor. Though the exact origins of brussels sprout slaws are not well-documented, their popularity has surged in recent years as people explore diverse ways to prepare this nutritious vegetable.

Fun Facts about This Recipe

Brussels sprouts have been called a “miracle food” due to their high vitamin C content, but few recipes showcase them in such an appealing way. This slaw not only elevates the humble brussels sprout but also encourages creativity and experimentation with flavors. It’s no wonder that this recipe has been gaining traction among health-conscious foodies who appreciate both taste and nutrition.

Share
Brussels Sprout Slaw

Brussels Sprout Slaw

amanda

Equipment

  • - Kitchen Knife: Essential for cutting vegetables such as brussels sprouts and cabbage into thin shreds or slices.

  • - Cutting Board: Provides a safe surface to cut ingredients on, protecting countertops.

  • - Mixing Bowl: Used for combining dressings, vegetables, nuts (optional), and seeds.

  • - Salad Spinner: Optional but can help quickly dry washed brussels sprouts to prevent excess moisture in the salad.

  • - Whisk: For whisking together dressing ingredients for a smooth consistency.

  • - Colander (Sieve): Useful for rinsing vegetables under cold water before preparation or after adding them to the salad if needed.

  • - Measuring Cups and Spoons: Ensure precise measurements of ingredients like oil, vinegar, and seasonings in dressings.

  • - Sharp Chef's Knife (Optional): Can be used for more detailed cutting or slicing; not always necessary depending on technique.

  • - Salad Server (Wooden Salad Bowl Set with Serving Spoons): Ideal for serving Brussels Sprout Slaw to guests, keeping the salad fresh and presentable.

Ingredients

  • 8 ounces Brussels sprouts

  • 1 tablespoon olive oil

  • 2 teaspoons fresh lemon juice

  • 1/4 teaspoon salt

  • A mandoline or vegetable slicer with an adjustable blade

Instructions

1

Instruction 1

Keeping the stems intact, trim any loose or yellow leaves on the Brussels sprouts.
2

Instruction 2

Holding each sprout by the stem end, finely shred them on the slicer.
3

Instruction 3

Drizzle the slaw with olive oil, lemon juice, and salt and toss well.
You may also like
Recipes

hot-buttered-rum

1 Mins read
Introduction Discover the cozy warmth and delightful flavors of a timeless classic. The Hot Buttered Rum recipe invites you to indulge in…
Recipes

Fish Vermicelli with Fresh Dill and Pineapple Sauce

1 Mins read
Introduction Dive into the delightful world of flavors with “Fish Vermicelli with Fresh Dill and Pineapple Sauce”, a unique culinary experience that…
Recipes

Endive and Chicory Salad with Grainy Mustard Vinaigrette

2 Mins read
Introduction This Endive and Chicory Salad with Grainy Mustard Vinaigrette is a delightful combination of the earthy, slightly bitter flavors of Belgian…

Leave a Reply

Your email address will not be published. Required fields are marked *