Recipes

Blade Steaks with Lemon Herb Sauce

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Blade Steaks with Lemon Herb Sauce

Blade Steaks with Lemon Herb Sauce

amanda

Equipment

  • - Stainless Steel Chef Knife (High-carbon stainless steel blade, ideal for preparing meat cuts like steaks)

  • - Digital Kitchen Scale (For precise measurements in recipes with cuts of meat and specific portions)

  • - Meat Slicer (Slices steaks into consistent thickness for even cooking and presentation)

  • - Cast Iron Skillet (Ideal for searing meat to lock in juices, suited for high temperatures, excellent for cooking steaks)

  • - Lemon Juicer (Convenient method for extracting lemon juice needed for herb sauce, ensuring fresh flavor)

  • - Measuring Cup (Essential tool for accurate ingredient measurements like oil and herbs)

  • - Digital Food Processor (Useful for chopping and mixing ingredients for sauces or rubs to complement steaks)

  • - Kitchen Tongs (Vital for flipping and handling steaks during cooking without piercing them)

  • - Herb Grinder (For grinding fresh herbs to enhance the flavor in sauces and rubs)

  • - Instant Read Thermometer (To monitor internal temperature of steaks, ensuring perfect doneness)

  • - Cutting Board (Necessary for preparing ingredients cleanly during food prep when cooking steaks)

Ingredients

  • 1 1/2 pounds top blade beef chuck steaks (1/2 to 1 inch thick)

  • 3/4 teaspoon salt

  • 1/2 teaspoon black pepper

  • 5 tablespoons extra-virgin olive oil

  • 2 tablespoons coarsely chopped fresh oregano

  • 2 tablespoons coarsely chopped fresh flat-leaf parsley

  • 1/4 teaspoon grated fresh lemon zest

  • 1 tablespoon fresh lemon juice

  • 1 teaspoon chopped garlic (1 clove)

Instructions

1

Instruction 1

Pat steaks dry and cut 3 slits (1 inch long and 1/4 inch deep) 1 inch apart across center cartilage of each steak (to keep from curling), then sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper.
2

Instruction 2

Heat 1 tablespoon oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then cook steaks, turning over once, until meat is just medium-rare, 4 to 7 minutes total.
3

Instruction 3

While steaks cook, pulse herbs with zest, lemon juice, garlic, and remaining 1/4 cup oil, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a food processor until finely chopped.
4

Instruction 4

Transfer steaks to a platter and let stand, loosely covered with foil, 5 minutes, then serve with sauce.
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