Site icon MealXO

Beet and Tangerine Salad with Cranberry Dressing

Introduction

Welcome to our vibrant Beet and Tangerine Salad with Cranberry Dressing. This delightful dish marries the earthy sweetness of beets with the zesty tanginess of tangerines, all brought together in a refreshing cranberry dressing that promises an explosion of flavors on your palate.

Tips for this recipe

For the best results, ensure your beets and tangerines are fresh. When using a mandoline slicer or vegetable peeler, exercise caution to avoid any cuts. Blending ingredients at medium speed helps achieve a smooth dressing without over-liquidizing.

Why you will love this recipe

This Beet and Tangerine Salad with Cranberry Dressing is not just a feast for the senses but also packed with nutrients. The combination of beets, rich in antioinas and tangerines loaded with Vitamin C makes this salad an excellent addition to your healthy eating routine while satisfying those taste buds.

Ingredients

  • 3 2 1/2-inch-diameter red beets, tops trimmed
  • 3 large tangerines (such as Murcott)
  • 3 tablespoons extra-virgin olive oil
  • 3 tablespoons frozen cranberry juice cocktail concentrate, thawed
  • 1 tablespoon raspberry vinegar or red wine vinegar
  • 1/3 cup paper-thin slices red onion
  • 1 large bunch watercress, thick stems trimmed

Adviced equipments

For this recipe, you’ll need:

  • Mandoline Slicer
  • High-Speed Blender or Immersion Blender
  • Fine Mesh Sieve or Strainer
  • Stainless Steel Bowls
  • Cutting Board
  • Chef’s Knife (or a Vegetable Peeler)
  • Measuring Cups and Spoons
  • Mixing Spoon or Whisk

History of the recipe

The Beet and Tangerine Salad is inspired by the Mediterraneran diet, known for its healthful properties and delightful flavors. Combining beets with citrus fruits like tangerines creates a balance that has been enjoyed in various forms across cultures throughout history.

Fun facts about this recipe

Did you know? Beets have been cultivated for over 4,500 years, with their rich red color originally prized as a symbol of fertility and life. Tangerines were once known as ‘Citron des Indes’ due to their origins in Asia.

Exit mobile version