Recipes

Artichoke-and-Beef Lettuce Wraps

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Artichoke-and-Beef Lettuce Wraps

Artichoke-and-Beef Lettuce Wraps

amanda

Equipment

  • Measuring Cups and Spoons Set (Stainless Steel)

  • Mandoline Slicer

  • Lettuce Head Washer and Cutter

  • Digital Food Scale

  • Silicone Baking Mat

  • Pastry Brushes

  • Cutting Board Set

  • Spatula Set

Ingredients

  • 1 can (13 ounces) artichoke hearts, rinsed and thinly sliced

  • 1/2 pound deli roast beef, sliced into thin strips

  • 1 small zucchini, thinly sliced

  • 1 cup chickpeas, rinsed and drained

  • 1/4 cup reduced-fat grated Parmesan

  • 1/4 cup packed fresh basil

  • 2 tablespoons capers, chopped

  • 1/4 cup fresh lemon juice

  • 1 teaspoon olive oil

  • 1/2 teaspoon salt

  • 1/4 teaspoon freshly ground black pepper

  • 16 lettuce leaves (such as butter or romaine)

Instructions

1

Instruction 1

Place artichokes, beef, zucchini, chickpeas, Parmesan, basil, capers, lemon juice and oil in a bowl; add salt and pepper. Toss to coat. Wrap 1/4 cup of filling in each lettuce leaf and serve.
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