Recipes

African Curried Coconut Soup with Chickpeas

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African Curried Coconut Soup with Chickpeas

African Curried Coconut Soup with Chickpeas

amanda

Equipment

  • - Stainless Steel Soup Pot: Ideal for simmering soups and stews, versatile kitchen utensil suitable for various dishes including African curried coconut soup.

  • - High-Speed Hand Blender: Essential for pureeing ingredients such as chickpeas seamlessly, useful in preparing smooth soups and sauces.

Ingredients

  • 2 tablespoons canola oil

  • 1 medium onion (about 6 ounces), chopped

  • 1 medium red bell pepper (about 6 ounces), chopped

  • 1 jalapeño chili, seeded and finely chopped

  • 2 large cloves garlic, finely chopped

  • 2 cups low-sodium vegetable broth

  • 1 (15-ounce) can chickpeas, rinsed and drained

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Instructions

1

Instruction 1

In a medium stockpot, heat the oil over medium heat. Add the onion, bell pepper, and chili; cook, stirring, until softened, about 5 minutes. Add the garlic and cook, stirring constantly, 1 minute. Add the broth, chickpeas, tomatoes, curry powder, salt, and black pepper; bring to a boil over high heat. Reduce the heat and simmer gently, uncovered, stirring occasionally, about 10 minutes. Add the remaining ingredients and cook, stirring occasionally, until heated through, about 5 minutes. Serve warm.
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