Introduction
This recipe presents a delightful take on traditional pea soup, offering a hearty and flavorful dish without the inclusion of meat. “A Green Peas Soup, Without Meat” embraces the natural sweetness and bright taste of fresh or frozen green peas, creating a comforting meal that’s both nourishing and satisfying for all to enjoy.
Tips for this recipe
To ensure a smooth blending process and an authentic flavor, begin by sautéing the green onions in butter before introducing the peas. Using fresh ingredients where possible will enhance the soup’s overall taste profile. Don’t forget to properly season your broth; it can truly make or break this recipe.
Why you will love this recipe
This vegetarian version of pea soup not only caters to plant-based diets but also captures the essence and comfort of classic soups with a fresh, healthy twist. Its rich texture and balance of herbs provide an indulgent yet light meal, appealing to both meat eaters and vegans alike seeking variety in their diet.
Ingredients
10 cups fresh or frozen peas (small, young green peas)
6 cups water
1 1/2 teaspoons salt
1/4 teaspoon ground black pepper
1/2 teaspoon ground mace
2 cloves
2 teaspoons dried thyme
1 teaspoon dried marjoram
4 tablespoons unsalted butter
3 to 4 green onions, trimmed and sliced crosswise into 1/2-inch pieces
1/4 pound fresh baby spinach, coarsely chopped
2 teaspoons minced fresh mint
Additional ingredients for garnish:
Diced toast
Shredded fresh calendula blossoms (optional)
Adviced equipments
– Dutch Oven
– Blender
– Food Mill
– Cuisine Enamel Pot
– Soup Ladle
– Immersion Blender
– Large Skillet
– Soup Bottles with Lids
– Canning Jars
– Steamer Basket
– Spatula with Long Handle
History of the recipe
Green pea soup has a rich history that dates back to ancient times, where it was considered a staple in diets for its nourishing properties. Over centuries, variations on this humble dish have evolved, reflecting regional ingredients and techniques. In contemporary cuisine, this recipe stands as an innovative adaptation of traditional soup-making practices by omitting meat, making it a beloved choice among modern food enthusiasts seeking healthful alternatives without sacrificing taste or comfort.
fun facts about this recipe
Did you know? While peas are often associated with their role as the color green in nature, they have been cherished across various cultures for their nutritional value and versatility in cooking. Green pea soup transcends cultural barriers, being a comfort food in many parts of Europe while also gaining popularity worldwide due to its simplicity and delightful flavor profile. Adding fresh mint elevates the dish’s sensory appeal, hinting at global culinary exchanges that have enriched our palates over time.