Recipes

Frenched Green Beans

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Frenched Green Beans

Frenched Green Beans

amanda

Equipment

  • - Cutting Board Set (Kitchen Essentials) - A durable set made from food-grade BPA free plastic or wood for cutting vegetables like green beans, ensuring a clean work surface.

  • - Mandoline Slicer - A kitchen gadget to quickly and evenly slice vegetables, including green beans.

  • - Green Bean Steamer - An electric steaming basket that cooks green beans while preserving nutrients and texture.

  • - Digital Kitchen Scale (Precision Measurement) - Used for measuring ingredients precisely to ensure consistent cooking results, including with green beans.

  • - Oven Mitts - Safety equipment for handling hot pots, pans, or steaming equipment like a green bean steamer.

  • - Bamboo Cutting Board Set (Eco-Friendly) - A sustainable option suitable for preparing vegetables such as green beans with bamboo cutting boards.

  • - Meat Tenderizer (Handheld) - Can gently pound on green beans to achieve a French fry texture, though typically used for meat.

  • - Nonstick Fry Pan (Cookware) - Ideal for sautéing green beans without sticking and with less oil needed.

  • - Precision Thermometer (Cooking) - Ensures that green beans are perfectly al dente by measuring their doneness temperature accurately.

  • - Steamer Basket (Crockpot) - Can be used to steam green beans in a crockpot, maintaining moisture and health benefits.

  • - Chef's Knife (Kitchen Essentials) - Essential for preparing green beans by cutting them whole or into smaller pieces efficiently with a sharp chef's knife.

  • - Blanching Basket (Cookware) - Designed to quickly blanch green beans, retaining their vibrant color before further cooking or freezing.

Ingredients

  • 2 lb green beans, stem ends trimmed

  • 3/4 teaspoon salt

  • 1/4 teaspoon black pepper

  • 2 teaspoons Sherry vinegar

  • 1 1/2 tablespoons olive oil

  • a green-bean frencher (optional)

Instructions

1

Instruction 1

Force beans, trimmed ends first (keeping strings to the side), up through funnel of frencher (if using; see cooks' note, below).
2

Instruction 2

Cook beans in 2 batches in a 6- to 8-quart pot of boiling salted water , uncovered, until just tender, 4 to 5 minutes. Transfer beans with a slotted spoon to a large bowl and toss with salt, pepper, vinegar, and oil. Serve hot or warm.
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