- Electric Skillet: A versatile cooking appliance suitable for frying, baking, and sautéing with non-stick surfaces.
- Whisk (Silicone or Stainless Steel): Used for mixing ingredients together smoothly to incorporate eggs into the frittata mixture without lumps.
- Silicone Spatula: A flexible spatula ideal for folding and turning egg mixtures during cooking to achieve a fluffy texture.
- Flip-over Skillet Lid (Silicone or Metal): Helps with even heating while flipping the frittata without it falling apart, controlling moisture levels and temperature.
- Cooking Mat (Nonstick Surface): A reusable non-slip surface for handling hot pans or ingredients when preparing a meal like frittata.
- Digital Kitchen Scale: Ensures precise measurement of eggs, spinach, and other ingredients to maintain consistency and balance flavor.
- Mixer Bowl with Hand Blender Attachment (Optional): Useful for pureeing or blending ingredients such as sun-dried tomatoes when combined with other tools like the whisk.
- Food Processor (Optional): Makes tasks such as cutting vegetables quicker and more evenly sized, resulting in a better-textured frittata.
- Dutch Oven: A heavy cookware option suitable for stove-top preparation or oven baking of the frittata.
- High-Speed Blender (Optional): Provides a quick way to prepare ingredients like spinach and sun-dried tomatoes, saving time during meal preparation.
- Baking Sheet with Silicone Liner: Aids in easy removal and presentation of the cooked dishes without sticking or damage, useful for large quantities.
Vegetable oil cooking spray
2 teaspoons olive oil
1 small shallot, chopped
1 cup packed fresh spinach, chopped
4 whole eggs
4 egg whites
8 sun-dried tomato halves, chopped
1/2 cup grated Asiago
2 tablespoons chopped fresh basil
1/4 teaspoon salt
1/8 teaspoon freshly ground black pepper
4 slices whole-wheat toast
2 cups fresh berries
I publish delicious recipes that most of the times required 10 ingredients or less and 30 minutes or less to prepare.
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