Recipes

Quick Beef with Broccoli

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Quick Beef with Broccoli

Quick Beef with Broccoli

amanda

Equipment

  • - Skillet

  • - Colander

  • - Cutting Board

  • - Chef's Knife

  • - Measuring Cup

  • - Can Opener

  • - Pot with Lid (Stockpot)

  • - Digital Food Scale (Optional)

  • - Non-stick Skillet

  • - Cutting Board Set (Large)

  • - Chef's Knife Set

  • - Digital Instant-Read Meat Thermometer

  • - Heavy Duty Can Opener

  • - Stainless Steel Skillet with Lid

  • - Kitchen Scale (Digital)

  • - Nonstick Fry Pan Set

  • - Stainless Steel Sauté Pan (10-inch)

  • - Silicone Spatula Set

Ingredients

  • 1 1/2 tablespoons cornstarch

  • 1/4 teaspoon salt

  • 1/4 teaspoon black pepper

  • 3/4 pound sirloin beef tips, sliced against the grain 1/8 inch thick

  • 3 tablespoons vegetable oil

  • 10 ounces frozen broccoli florets, thawed

  • 3 garlic cloves, chopped

  • 3 tablespoons soy sauce

  • 1/3 cup water

  • Accompaniment: rice

  • Garnish: fresh cilantro sprigs

  • a well-seasoned 14-inch flat-bottomed wok

Instructions

1

Instruction 1

Toss together cornstarch, salt, pepper, and beef in a bowl until meat is coated.
2

Instruction 2

Heat 2 tablespoons oil in wok over moderately high heat until hot but not smoking, then stir-fry beef until just cooked through, about 1 minute. Transfer with a slotted spoon to another bowl and keep warm, loosely covered with foil.
3

Instruction 3

Add remaining tablespoon oil to wok along with broccoli and garlic and stir-fry over moderately high heat until broccoli is just tender and garlic is pale golden, about 2 minutes.
4

Instruction 4

Add soy sauce and water and bring to a boil. Return meat to skillet and cook, stirring, until sauce is thickened, about 2 minutes.
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