- Mixer (hand or stand) - Used for mixing quinoa and other ingredients smoothly.
- Food processor - Essential for chopping vegetables like eggplant and tomatoes.
- Non-stick pan - Ideal for cooking the ragu without sticking to its surface.
- Cutting board and knife - Needed for preparing ingredients by cutting them into appropriate sizes.
- Measuring cups and spoons - To accurately measure out quinoa, liquid components, and spices.
- Colander - For rinsing the quinoa thoroughly before cooking it.
- Chef's knife - A versatile tool for various cutting tasks in recipes like this one.
- Spatula - Useful for flipping ingredients during the ragu cooking process and when assembling the cakes.
- Frying pan or skillet (non-stick if possible) - For pan-frying quinoa cakes until they're golden brown on both sides.
- Oven-proof dish - If baking as an alternative to frying, this can be used for the final cooking step of the quinoa cakes.
1 1/2 cups water
1 cup quinoa
1 large egg, lightly beaten
4 to 5 tablespoons olive oil, divided
1 1/2 pounds eggplant, cut into 1/2-inch cubes
1 small onion, finely chopped
2 teaspoons finely chopped garlic
1/2 teaspoon dried oregano
3 tablespoons olive oil
1 cup grape or cherry tomatoes, halved
1/2 cup drained bottled roasted red peppers, rinsed and chopped
3/4 cup water
1 tablespoon chopped flat-leaf parsley
1/4 pound smoked mozzarella, diced (1 cup)
I publish delicious recipes that most of the times required 10 ingredients or less and 30 minutes or less to prepare.
AboutI create simple, delicious recipes that require 10 ingredients or less, one bowl, or 30 minutes or less to prepare.
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