Recipes

Tuscan Lamb Shanks with White Beans

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Tuscan Lamb Shanks with White Beans

Tuscan Lamb Shanks with White Beans

amanda

Equipment

  • - Cast Iron Skillet: A versatile skillet made from cast iron known for even heat distribution and durability, ideal for searing lamb shanks.

  • - Large Dutch Oven: Suitable for slow cooking; its thick walls retain heat well, perfect for braising tough cuts of meat like lamb shanks in a rich sauce or with beans.

  • - Mandoline Slicer: For preparing any vegetables needed as garnish or sides without risking injury that knife chopping might present.

Ingredients

  • 2 lamb shanks (2 pounds total)

  • 2 tablespoons olive oil

  • 1 large onion, chopped

  • 2 medium carrots, chopped

  • 2 celery ribs, chopped

  • 3 garlic cloves, thinly sliced

  • 1 (14-ounces) can diced tomatoes in juice

  • 2 rosemary sprigs

  • 1 cup dried navy beans, picked over

  • 3 1/2 cups water

  • Equipment: a 6-to 8-quart pressure cooker

  • Garnish: chopped flat-leaf parsley; extra-virgin olive oil for drizzling

Instructions

1

Instruction 1

Pat lamb shanks dry and season with 1/2 teaspoon salt and 1/4 teaspoon pepper. Heat oil in pressure cooker over medium-high heat until it shimmers, then brown shanks well, 1 at a time, transferring to a plate.
2

Instruction 2

Add onion, carrots, celery, and garlic to pressure cooker and sauté until golden brown, about 6 minutes. Add tomatoes with juice and rosemary and cook, stirring, 1 minute. Stir in beans, water, 1/2 teaspoon salt, and 1/4 teaspoon pepper.
3

Instruction 3

Return lamb shanks to pressure cooker and bring to a boil. Seal lid and cook at high pressure according to manufacturer's instructions, 30 minutes. Put pressure cooker in sink (do not remove lid) and run cold water over lid until pressure goes down completely. Remove lid and discard rosemary, then transfer shanks to a cutting board and coarsely shred meat.
4

Instruction 4

Spoon bean and vegetable mixture into large shallow bowls, then top with lamb and sauce.
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