Recipes

Crispy Cinnamon Garbanzo Beans

1 Mins read
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Crispy Cinnamon Garbanzo Beans

Crispy Cinnamon Garbanzo Beans

amanda

Equipment

  • - Electric Mixer: Essential for mixing batter or dough thoroughly and efficiently.

  • - Food Processor: Useful for chopping garbanzo beans if needed, though not specifically mentioned in this recipe.

  • - Baking Sheet: Needed to bake the crispy cinnamni coating of garbanzo beans.

  • - Deep Fryer (alternative methods possible): For deep frying garbanzo beans until they are crispy and golden, though it might not be necessary if you don't own one or prefer an alternative method.

  • - Measuring Cups & Spoons: Critical for precise measurements of ingredients like flour for the coating.

  • - Cooling Rack (with Baking Sheet): To cool the fried garbanzo beans properly without them becoming soggy, if using a method that involves air-drying post-frying.

  • - Oven Mitts: For safely handling hot baking sheets and other cookware during preparation.

  • - Silicone Spatula: Useful for stirring ingredients, especially when making the cinnamon coating mixture.

  • - Mixing Bowls (2): One for mixing dry ingredients (for the coating) and another to mix wet components or dough.

  • - Parchment Paper: Ideal for lining baking sheets if you're looking to prevent sticking without using oil, although this might slightly alter traditional deep frying techniques.

  • - Kitchen Scale (optional): Useful for precise ingredient measurements, especially when converting recipes or adjusting quantities.

Ingredients

  • 1 cup dried garbanzo beans

  • 2 tablespoons vegetable oil

  • 2 tablespoons raw (or regular granulated) sugar

  • 1/2 teaspoon ground cinnamon

  • 1 teaspoon salt

Instructions

1

Instruction 1

Soak the beans overnight in cool water. Drain and pat them dry with paper towels.
2

Instruction 2

Preheat oven to 350°F.
3

Instruction 3

In a bowl, toss the beans with the vegetable oil and sugar.
4

Instruction 4

Spread them in a single layer on an ungreased baking sheet. Roast them in the oven until crunchy and no longer soft in the centers, about 45 minutes. (Stir them a few times to prevent burning.)
5

Instruction 5

Immediately toss the beans in a bowl with the cinnamon and salt. Cool and serve, or store in an airtight container at room temperature for up to a week.
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