Recipes

Liquid Iron

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Liquid Iron

Liquid Iron

amanda

Equipment

  • - Stainless Steel Stock Pot: Ideal for high-temperature cooking and boiling liquids, perfect for making soups, stocks, or large quantities of stews that require thorough heating and simmering.

  • - Dutch Oven: Versatile kitchen tool perfect for braising, roasting, and baking; thick walls and tight-fitting lid retain heat effectively.

  • - Casserole Dish: Essential in recipes involving baked dishes with sauces and liquids atop ingredients.

  • - Heavy-Duty Blender: Crucial for pureeing, mixing, or emulsifying various ingredients to create smooth textures in recipes.

  • - High-Sided Pot with Lid: Ideal for simmering large quantities of soup, stews, or other liquid dishes over low heat without spilling.

  • - Slow Cooker (Crockpot): Excellent for long, slow cooking times at low temperatures, ideal for tenderizing meats and thickening sauces.

  • - Dutch Oven Ware: Type of pot or pan similar to traditional Dutch ovens, highly versatile for various cooking techniques.

  • - Kitchen Scales (Metric): Essential for precision in measuring ingredients during liquid recipes or any culinary process requiring accurate measurement.

  • - Smart Thermometer: Crucial for monitoring the temperature of dishes accurately during cooking, especially important for recipes requiring precise temperatures over long periods.

  • - Sous Vide Machine: Allows precise temperature control in a wide range of recipes; although not directly related to liquid ingredients, it represents precision in culinary techniques.

Ingredients

  • 2 stalks red Swiss chard, chopped

  • 1/4 cup chopped spinach leaves

  • 1/4 cup chopped purple kale

  • 1 teaspoon loose green tea leaves

  • 6 cups still water

Instructions

1

Instruction 1

Place the chard, spinach, kale, and tea leaves in a blender with 1 cup of the water. Puree until fairly smooth, for about 1 minute.
2

Instruction 2

Strain through a fine-mesh sieve into a large pitcher, using a ladle or rubber spatula to extract as much juice as possible. Add the remaining water, stir gently, and serve.
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