Recipes

Black Pepper Spice-Rubbed Beef Tenderloin

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Introduction

Black Pepper Spice-Rubbed Beef Tenderloin is a classic and sophisticated dish that combines the rich, savory flavors of high-quality beef with an aromatic blend of whole spices. This recipe promises to deliver a succulent and deeply flavored centerpiece for any special occasion.

Tips for this Recipe

For optimal results, ensure your beef tenderloin is at room temperature before cooking. Precise seasoning with the spice rub contributes significantly to the dish’s flavor profile. A digital instant read thermometer can help you achieve the perfect internal temperature.

bonemealdered peppercorns and whole mustard seeds should be ground just before applying them, ensuring freshness in every bite.

Why You Will Love This Recipe

The complex layering of flavors from the spice rub makes each mouthful memorable. The rich, buttery texture of the tenderloin complements the robust warmth of the peppercorns and coriander, creating a truly indulgent experience.

Ingredients

  • 1 1/2 teaspoons black peppercorns
  • 1 1/2 teaspoons coriander seeds
  • 1 1/2 teaspoons cumin seeds
  • 1 1/2 teaspoons mustard seeds (preferably brown)
  • 1/2 teaspoon whole cloves
  • 1/2 teaspoon fennel seeds
  • 4 green cardamom pods, crushed, reserving seeds and discarding pods
  • 1 (1 1/2-inch) cinnamon stick, broken into small pieces
  • 1 1/4 teaspoon coarse sea salt or kosher salt
  • 1 (2-pounds) trimmed and tied center-cut beef tenderloin roast, at room temperature 30 minutes
  • 1 1/2 tablespoons vegetable oil

Adviced Equipments

  • Spice Grinder (Hand or Electric)
  • Electric Spice Grinder
  • Food Processor
  • Digital Kitchen Scale
  • Meat Tenderizer (Manual)
  • Rubber Mallet for Meat
  • Poultry or Chicken Roasting Pan
  • Cast Iron Skillet
  • Dutch Oven
  • Cutting Board Set with Various Sizes
  • Sharp Chef’s Knife
  • Digital Instant Read Thermometer
  • Meat Tenderizing Mallet
  • Recipe Printout Organizer
  • Silicone Spice Bag

History of the Recipe

The practice of spicing meat has ancient origins, with each culture adding its own signature blend to enhance flavor and preserve the meat. The exact combination used in Black Pepper Spice-Rubbed Beef Tenderloin is a modern take on these traditional methods.

Fun Facts about This Recipe

Did you know that rubbing meat with spices not only flavors it but also creates an aromatic crust when cooked? The process of dry-rubbing infuses the beef with complex tastes and aromas, making for an impressive presentation as well.

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Black Pepper Spice-Rubbed Beef Tenderloin

Black Pepper Spice-Rubbed Beef Tenderloin

amanda

Equipment

  • Hand Mixer

  • Spice Grinder (Hand or Electric)

  • Electric Spice Grinder

  • Food Processor

  • Digital Kitchen Scale

  • Meat Tenderizer (Manual)

  • Rubber Mallet for Meat

  • Poultry or Chicken Roasting Pan

  • Cast Iron Skillet

  • Dutch Oven

  • Cutting Board Set with Various Sizes

  • Sharp Chef's Knife

  • Digital Instant Read Thermometer

  • Meat Tenderizing Mallet

  • Recipe Printout Organizer

  • Silicone Spice Bag

Ingredients

  • 1 1/2 teaspoons black peppercorns

  • 1 1/2 teaspoons coriander seeds

  • 1 1/2 teaspoons cumin seeds

  • 1 1/2 teaspoons mustard seeds (preferably brown)

  • 1/2 teaspoon whole cloves

  • 1/2 teaspoon fennel seeds

  • 4 green cardamom pods, crushed, reserving seeds and discarding pods

  • 1 (1 1/2-inch) cinnamon stick, broken into small pieces

  • 1 1/4 teaspoon coarse sea salt or kosher salt

  • 1 (2-pounds) trimmed and tied center-cut beef tenderloin roast, at room temperature 30 minutes

  • 1 1/2 tablespoons vegetable oil

Instructions

1

Instruction 1

Toast spices with salt in a dry 10-inch heavy skillet over medium-low heat, stirring occasionally, until mustard seeds begin to pop, 3 to 5 minutes. Cool completely, then grind in grinder.
2

Instruction 2

Preheat oven to 350°F with rack in middle.
3

Instruction 3

Pat beef dry, then rub spice mixture all over it (including ends). Heat oil in same skillet over high heat until it shimmers. Brown beef on all sides, about 10 minutes total.
4

Instruction 4

Transfer beef to a small roasting pan and roast until an instant-read thermometer inserted diagonally 2 inches into center of meat registers 120°F for medium-rare, 25 to 30 minutes. Transfer beef to a cutting board and let stand 10 minutes (internal temperature will rise to about 130°F).
5

Instruction 5

Cut off string and slice beef. Serve warm or at room temperature.
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