Introduction
Discover the delectable Cheesy Shrimp Enchilada Bake, a perfect blend of zesty flavors and satisfying textures. This recipe brings together classic elements in an innovative way that’s sure to impress.
Ingredients
- 1 can (14.5 ounces) diced tomatoes
- 1/2 cup Onion and Garlic Mix
- 4 chipotle chiles, finely diced
- 1/4 teaspoon salt
- 3 corn tortillas, halved
- 3/4 cup Broccoli and Red Bell Pepper Mix
- 1 cup Lime Shrimp
- 1 cup 75% shredded fat-free cheddar (4 ounces)
Adviced equipments
- Baking Sheet
- Parchment Paper
- Mixing Bowls (x2)
- Measuring Cups & Spoons Set
- Cheese Grater
- Cutting Board
- Sharp Knife
- Saucepan (Medium Size)
- Non-Stick Skillet
- Rolling Pin (Optional)
- Instant Read Thermometer
History of the recipe
The Cheesy Shrimp Enchilada Bake is an innovative twist on traditional enchiladas, combining elements from various Latin American cuisines to create a dish that’s as rich in history as it is in flavor. The recipe pays homage to the Mexican-American culinary traditions while introducing unique ingredients like chipotle chiles and shredded fat-free cheese, appealing to contemporary health-conscious eaters.
While there’s no specific record of when this recipe originated, it reflects the evolution of fusion cuisine in America. The use of canned ingredients like diced tomatoes speaks to practical cooking methods popularized in home kitchens over the last century.
The incorporation of lime shrimp is a nod to coastal Mexican influences, where seafood is often prepared with bright citrus flavors. The combination of vegetables like broccoli and bell pepper into enchilada fillings showcases the versatility of these ingredients in creating balanced dishes.
fun facts about this recipe
This Cheesy Shrimp Enchilada Bake is not just a tasty meal but also an excellent source of protein and essential nutrients. The lime shrimp contributes to your daily intake of omega-3 fatty acids, known for their heart health benefits.
The use of chipotle chiles adds not only a smoky flavor but also antioxidants and vitamins that are beneficial to the body. Incorporating fiber from the broccoli and bell peppers helps in maintaining a healthy digestive system.
For those who appreciate culinary traditions, this recipe offers an opportunity to explore how different cultures have influenced American cooking techniques and flavor profiles. The fusion of ingredients creates a modern dish with roots that span across continents, reflecting the diverse nature of America’s food heritage.
