Recipes

Crushed Peas with Feta and Scallions

2 Mins read
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Introduction

This delightful recipe brings together the freshness of crushed peas with a tangy twist from feta cheese and scallions, creating an irresistible dish that’s both healthy and flavorful. Perfect for any occasion, it’s sure to become a staple in your culinary repertoire.

Tips for this recipe

To achieve the perfect consistency and texture, consider using frozen peas if fresh ones are not readily available. Ensure that the feta cheese is well-drained to prevent excess moisture in your dish.

Why you will love this recipe

This Crushed Peas with Feta and Scallions recipe offers a symphony of flavors, combining the earthy sweetness of peas with creamy feta cheese. It’s not just about taste—it’s also a dish that celebrates simplicity and healthiness, making it a loved choice for those seeking nutritious yet delicious meals.

Ingredients

2 1/4 pounds peas in the pod, or 1 1/2 cups frozen organic peas or petit pois,
2 to 4 tablespoons fruity olive oil,
S-milk feta, drained.

Adviced equipment

– Kitchen Blender
– Food Processor with Slicing Blade
– Microplane Grater
– Colander or Fine Mesh Strainer
– Stainless Steel Mixing Bowls
– Serving Spoons
– Salad Servers
– Plate Set with Measuring Cups and Spoons.

History of the recipe

The fusion of peas, feta cheese, and scallions in a culinary creation can be traced back to various cuisines across Europe. While not specifically documented as “Crushed Peas with Feta and Scallions,” this combination echoes dishes from Greek salads like the Horiatiki Salata and modern twists on classic French escargots, which also utilize peas in innovative ways. Over time, regional variations have emerged, adapting to local ingredients and tastes, leading to a vibrant array of dishes that celebrate these key components.

Fun facts about this recipe

Crushed Peas with Feta and Scallions is not just an innovative dish; it also reflects the globalization of food. The use of frozen peas speaks to modern convenience, while fruity olive oil highlights a trend toward infusing traditional recipes with contemporary flavors. This dish bridges cultural divides, showing how basic ingredients like peas and cheese can be transformed into something delightfully new and exciting through the lens of various culinary traditions. Moreover, using kitchen equipment such as blenders and food processors is a nod to technological advancements that have made preparing healthy meals more accessible than ever. As we celebrate this recipe, let’s appreciate its roots in global cuisine and the modern twists it has embraced along the way.

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Crushed Peas with Feta and Scallions

Crushed Peas with Feta and Scallions

amanda

Equipment

  • - Kitchen Blender

  • - Food Processor with Slicing Blade

  • - Microplane Grater

  • - Colander or Fine Mesh Strainer

  • - Stainless Steel Mixing Bowls

  • - Serving Spoons

  • - Salad Servers

  • - Plaque Set with Measuring Cups and Spoons

Ingredients

  • 2 1/4 pounds peas in the pod, or 1 1/2 cups frozen organic peas or petit pois

  • 2 to 4 tablespoons fruity olive oil

  • s-milk feta, drained",

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Instructions

1

Instruction 1

If using fresh peas, shell them and cook briefly in boiling water until al dente, then drain well and place in a large bowl. Sprinkle with 2 tablespoons olive oil and crush them coarsely with a potato masher.
2

Instruction 2

If you are using frozen peas, blanch them briefly, drain exceptionally well, and crush before adding the oil, pouring off any more excess water at this stage; add the oil bit by bit and less liberally.
3

Instruction 3

Mash the feta and yogurt together in a shallow bowl. While the peas are still hot, add the feta and toss to combine. This is all about texture, not smoothness, as for a dip. Add the minced garlic.
4

Instruction 4

Now add the scallions and 2 tablespoons shredded mint. Stir in the juice of half a lemon to start with. Season with pepper and a little salt, if you think it is needed; feta is pretty salty. Taste and adjust the seasoning, adding more lemon juice, mint, or olive oil if you like.
5

Instruction 5

Serve in a shallow dish with a mound of warm, grilled pita bread.
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