Recipes

Roasted Beets and Citrus with Feta

1 Mins read
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Introduction

Roasted Beets and Citrus with Feta offers a unique blend of flavors, combining the earthy sweetness of beets with tangy citrus and creamy feta. This dish is not only visually appealing but also packed with nutritional benefits, making it an excellent addition to your healthy eating regimen.

Tips for this recipe

For the best results, ensure that beets are at room temperature before roasting. Drizzle them with oil and balsamic vinegar to enhance flavor and help in easy cleanup. When handling grapefruits and oranges, use a citrus juicer to maximize yield.

Why you will love this recipe

This vibrant dish is perfect for those seeking a refreshing taste that combines both sweetness and acidity. The subtle hints of Dijon mustard provide an unexpected twist to the traditional roasted beet experience, making every bite memorable.

Ingredients

  • 3 tablespoons balsamic vinegar
  • 2 teaspoons Dijon mustard
  • 2 teaspoons finely grated orange peel
  • 2 teaspoons finely grated grapefruit peel
  • 1 teaspoon honey
  • 1/3 cup extra-virgin olive oil
  • 4 2 1/2-inch-diameter unpeeled beets, tops trimmed
  • 1 tablespoon olive oil
  • 1 bag baby spinach
  • 2 small pink or ruby grapefruits, all peel and pith cut away, segments cut from between membranes
  • 2 oranges, all peel and pith cut away, segments cut from between membranes
  • 3/4 cup crumbled feta cheese (4 ounces)
  • 1/4 cup chopped fresh chives

Adviced equipments

  1. Vegetable Peeler
  2. Mandoline Slicer (for thinly slicing beets)
  3. Cheese Grater
  4. Citrus Juicer (for fresh citrus juice)
  5. Digital Kitchen Scale
  6. Silicone Spatula
  7. Heavy-Duty Mixing Bowl
  8. Roasting Pan with Lid
  9. Oven Thermometer
  10. Cooling Rack

History of the recipe

The fusion of beets, citrus, and feta in this dish is a modern culinary twist inspired by Mediterraneinas past. Beets have been cultivated for thousands of years across Europe, while citrus was spread from South Asia throughout the world. Feta cheese originates from Greece, where it has been produced since ancient times.

Fun facts about this recipe

Roasted beets and citrus are not only delightful when combined but also represent a convergence of diverse culinary traditions. Did you know that the color red, commonly associated with beets, is actually caused by betanin pigment? This dish embraces the earthy tones while inviting a burst of sunshine from citrus fruits.

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Roasted Beets and Citrus with Feta

Roasted Beets and Citrus with Feta

amanda

Equipment

  • - Vegetable Peeler

  • - Mandoline Slicer (for thinly slicing beets)

  • - Cheese Grater

  • - Citrus Juicer (for fresh citrus juice)

  • - Digital Kitchen Scale

  • - Silicone Spatula

  • - Heavy-Duty Mixing Bowl

  • - Roasting Pan with Lid

  • - Oven Thermometer

  • - Cooling Rack

Ingredients

  • 3 tablespoons balsamic vinegar

  • 2 teaspoons Dijon mustard

  • 2 teaspoons finely grated orange peel

  • 2 teaspoons finely grated grapefruit peel

  • 1 teaspoon honey

  • 1/3 cup extra-virgin olive oil

  • 4 2 1/2-inch-diameter unpeeled beets, tops trimmed

  • 1 tablespoon olive oil

  • 1 6-ounce bag baby spinach

  • 2 small pink or ruby grapefruits, all peel and pith cut away, segments cut from between membranes

  • 2 oranges, all peel and pith cut away, segments cut from between membranes

  • 3/4 cup crumbled feta cheese (4 ounces)

  • 1/4 cup chopped fresh chives

Instructions

1

Instruction 1

Whisk vinegar, mustard, citrus peels, and honey in small bowl. gradually whisk in oil. Season vinaigrette with salt and freshly ground black pepper.
2

Instruction 2

Preheat oven to 400°F. Toss beets and oil in large bowl; sprinkle with salt and pepper. Wrap each beet in foil. place directly on oven rack; roast until tender, 60 to 70 minutes. Open foil; cool 30 minutes. Rub skins off beets; cut each into 8 wedges. Sprinkle with salt and pepper.
3

Instruction 3

Place spinach in large bowl; toss with 2 tablespoons vinaigrette. Divide among plates. Add beets and citrus segments to same bowl. Add 2 tablespoons vinaigrette; toss to coat. Arrange beet mixture atop spinach; sprinkle with cheese and chives. Serve, passing any remaining vinaigrette.
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