Recipes

Chopped Cucumber, Pear, and Fennel Salad

1 Mins read
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Introduction

This refreshing Chopped Cucumber, Pear, and Fennel Salad is a delightful combination of crisp vegetables and juicy pears. Perfect for summer gatherings or as a light lunch option, this salad offers both health benefits and an invigorating taste that’s sure to impress your palate.

Tips for this recipe

– For the best flavor, use fresh ingredients whenever possible.
– Ensure all produce is washed thoroughly before preparation.
– The fennel bulb should be sliced uniformly to maintain a consistent texture throughout the salad.

Why you will love this recipe

This Chopped Cucumber, Pear, and Fennel Salad is not just about taste; it’s an explosion of textures and colors that appeal to both your eyes and mouth. With a perfect balance between the subtle licorice flavor of fennel, the crunchy cucumbers, and the sweet pears, this dish promises a satisfying and healthful eating experience.

Ingredients

2 pounds cucumbers
1 large fennel bulb cut into 1/2″ squares
Fresh lemon juice
2 pears, peeled, quartered, cored, cut into 1/2″ pieces (about 2 cups)
3/4 cup pomegranate seeds
3/4 cup Granny Smith Apple Cider Vinaigrette
Kosher salt
Freshly ground black pepper

Adviced equipments

– Kitchen Knife Set: Essential for slicing and dicing.
– Cutting Board: Provides a safe surface for preparation tasks.
– Salad Spinner: Useful for washing salad greens; also helpful for delicate herbs or fruits in some recipes.
– Mandoline Slicer: For evenly slicing vegetables like cucumbers and pears.
– Vegetable Peeler: Optional but useful for peeling cucumbers or fennel if desired.
– Fruit Corer & Slicer: Efficient tool for coring and slicing pears evenly, without seeds.

History of the recipe

The Chopped Cucumber, Pear, and Fennel Salad has roots in classic farm-to-table cuisine, embodying the essence of fresh produce from local farms. This combination reflects a modern approach to salads that focuses on simplicity and the use of seasonal ingredients for maximum flavor and nutritional value.

Fun facts about this recipe

– The inclusion of pomegranate seeds not only adds a pop of color but also brings antioxidants to the salad, enhancing its health benefits.
– Fennel bulbs were historically used in various cultures for their medicinal properties and now contribute both flavor and texture to this modern-day dish.
– This recipe is a nod to the versatility of apples (particularly Granny Smith), which adds a tart contrast to the sweetness of pears, making it an excellent pairing for vegetables in salads.

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Chopped Cucumber, Pear, and Fennel Salad

Chopped Cucumber, Pear, and Fennel Salad

amanda

Equipment

  • Kitchen Knife Set - Essential for various preparation tasks, including slicing cucumbers, pears, and fennel.

  • Cutting Board - A sturdy surface needed to safely chop vegetables and fruit while preventing cross-contamination.

  • Salad Spinner - Used for washing and draining salad greens, which can also be beneficial for delicate herbs or fruits in some recipes.

  • Mandoline Slicer - For uniform slicing of vegetables like cucumbers and possibly pears, ensuring consistent pieces for presentation.

  • Vegetable Peeler - Useful for peeling the outer skin of cucumbers or fennel if desired, though not essential for this recipe.

  • Fruit Corer & Slicer - Specifically designed to core and slice pears efficiently, ensuring consistent pieces without seeds.

Ingredients

  • 2 pounds cucumbers

  • 1 large fennel bulb cut into 1/2" squares

  • Fresh lemon juice

  • 2 pears, peeled, quartered, cored, cut into 1/2" pieces (about 2 cups)

  • 3/4 cup pomegranate seeds

  • 3/4 cup Granny Smith Apple Cider Vinaigrette

  • Kosher salt

  • Freshly ground black pepper

Instructions

1

Instruction 1

Cut 2 pounds cucumbers (we like English hothouse so we can skip peeling) into 3/4" cubes. Place in a resealable plastic bag. Place fronds from 1 large fennel bulb cut into 1/2" squares in a resealable plastic bag. Place fennel in a large bowl of water with a squeeze of fresh lemon juice to prevent browning; cover. Chill cucumber, fennel, and fronds overnight. Combine cucumber, drained fennel, 2 pears, peeled, quartered, cored, cut into 1/2" pieces (about 2 cups), and 1/2 cup pomegranate seeds in a large bowl. Add 3/4 cup Granny Smith Apple Cider Vinaigrette; toss to coat. Add more vinaigrette, if desired. Season to taste with kosher salt and freshly ground black pepper. Garnish with 1/4 cup pomegranate seeds and reserved fronds.
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